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The mental, the emotional, and the spiritual side of living with chronic illness and invisible disease. Hosts, Jenny Nicoll and Kassy Draper, longtime friends and young moms share their experience while in the trenches with symptoms and side effects of chronic illness. Jenny’s wait for transplant and Kassy’s journey to diagnosis inspired the podcast where they interview guests and discuss hacks to keep their heads above water. They see you, and your own struggle with your own invisible disease. And the challenges of balancing motherhood, managing a household, family, and career! Not all ...

The mental, the emotional, and the spiritual side of living with chronic illness and invisible disease. Hosts, Jenny Nicoll and Kassy Draper, longtime friends and young moms share their experience while in the trenches with symptoms and side effects of chronic illness. Jenny’s wait for transplant and Kassy’s journey to diagnosis inspired the podcast where they interview guests and discuss hacks to keep their heads above water. They see you, and your own struggle with your own invisible disease. And the challenges of balancing motherhood, managing a household, family, and career! Not all ...

Heal and Nourish Mediation is a podcast that shares short meditations, mantras and real talk episodes, designed for people living with chronic illness. This is a place for connection, healing and community. Find a quiet place to sit or lay down, and leave your stress, sleep problems, and personal suffering behind. Practice paying attention and being present to bring you a sense of calm, balance, and peace of mind;) Join the facebook community, Connect on Instagram