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Jen wholeheartedly believes in the untapped and unlimited potential of women in Human Resources. As a certified Life Coach with 24 years of HR leadership experience, she shares wisdom, authenticity, and a deep passion for helping HR professionals break free from burnout and self-doubt. Thrive and Shine HR is a first-of-its-kind podcast exploring the often-overlooked foundation of HR success—mental, physical, and emotional well-being. Both an inspirational love letter and a call to action, it empowers women in HR to thrive, shine, and lead with confidence.

Jen's Thoughtful Tuesday Turnaround (Jen's Triple T ☺) is your go-to source for transforming your Tuesdays with wisdom and insights inspired by ME & the Thrive & Shine HR podcast. Each week, we'll dive deeper into topics that affect not just HR professionals, but anyone feeling stuck. From managing stress and overwhelm 😫, to prioritizing self-care 🌸, boosting self-confidence and beating imposter syndrome 💪, and navigating inner vs. external conflict, we've got you covered. Join me for practical advice, personal stories, and expert insights to help you thrive and shine through your ...