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Consciously Connecting aims to create a space for curiosity, for questioning, for noticing what happens when we connect. Hosted by Garfield King, it’s a podcast about communication and connection. About what it means to be truly present with ourselves or with another person. How we connect to art and to the world. With almost 50 years of meditation practice, including over a decade in semi-cloistered contemplative life, he believes connection is at the heart of what makes us human. From this position, we explore how communication and connection show up in our lives and being fully present...

This podcast is extracted from the radio feature Motivation Minute on Music Radio 97 in Trinidad and Tobago. Written, produced and presented by Garfield King, the programme aired every weekday for 28 years - 1992 to 2020. The content served to remind of what most of us intrinsically know or feel. Airing early in the mornings, the brief radio messages aimed to encourage the attitude … “It may not be easy, but it’s not hopeless.” ... This podcast aims to build on that ethos. Theme music - Mike Alleyne