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The Ebbs and The Flows is a podcast revolving around the essential questions about the light and shade of our life. The adventures, the challenges, the journeys through grief and trauma, the humour we find in the struggle, the beauty and depth of the experiences we hold close to us individually and the lessons we take from them universally. Warts and all conversations about mental health, the art of feeling and healing, the power of connection and the absurdity of the paths we have trodden and the roadblocks we have encountered.

Just a millennial living life and holding on for the ride. Wasn't life supposed to have sexier problems?

Two best friends who are ridiculously serious about being ridiculouslyunserious. If we think it... we are saying it and we are who we are with no apologies. Love us or hate us we are Ebbin' and Flowin'.