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Join intuitive healers Courtney Goldstein and Darcie Beyer to help get in tune with your highest vibration and enjoy this world in a more amazing way. Each episode shares soul-nourishing conversations ranging from health and wellness to getting in sync with your most divine self. Thank you for joining us! Please subscribe and enjoy the journey of creating your highest vibe ever! 

Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California. Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves