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The Fit-ish Mama podcast is hosted by Brittany, a certified personal trainer & nutrition coach! She is a former exercise addict & postpartum depression warrior turned postpartum fitness coach. She believes that all moms should have access to the tools & support needed to overcome the unrealistic societal norms of motherhood, while putting our health first! We will talk about the tough parts of motherhood, reclaiming our mindset, healing our relationship with food, exercising to feel strong AF, & more! You will get everything you need to to finally have it all! Reheat that coffee & let's go!

If you ever miss anything from The Morning Journey you can find it here The Morning Journey Rewind.

Kick back with Kate & Brittany as they navigate life as mom’s in “The Diary of The Mom Squad“. Enjoy monthly conversations that remind you that you are not alone in your motherhood journey. Have a topic in mind you want them to cover? Make a topic submission and let them know.