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In this book you will find common-sense approaches to help you to be a good man, a great dad and a loving husband. I have invested 55 years into researching this book. Like any good scientist, trial and error have played a major part in my findings. Wisdom is about learning from what we have done or what others before us have experienced and evolving as a result.

The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate ...