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Hello, and welcome to the Creatively Nourished Podcast. My name is Annette Lopez and I‘ll be your host. I‘m a psychotherapist who experienced how nutrition and the tools of NLP changed my life quicker and in ways that psychotherapy never did. My passion for helping people inspired me to share this knowledge with the world. And that‘s how Creatively Nourished was born. Nutrition and lifestyle greatly influence your overall health. And we now know there is a significant connection between the mind and body. To have lasting change, we must address our relationship to food and self. Weight ...

Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first time. This second edition of The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up.