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Mental health is an increasing challenge for many of us globally. In the UK, the charity Mind acknowledges that 1.6M people are on the waiting list for mental health treatment with the NHS and it is estimated that 8M can't get on the list because they're not deemed unwell enough. This podcast is hosted by Alex, a student trainee psychotherapist, who was part of the leadership team of TEDxBrighton for 6 years. She talks with leading professionals across a range of skills to help us understand more about how to navigate our own mental health and the wellbeing of others. Specifically to therapy, ...
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