Résultats lu par "Valerie Gilbert" dans Toutes les catégories

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.

Master the Art of Conversation and Boost Your Confidence—even if social anxiety has held you back for years. Do you feel anxious in conversations, unsure of what to say? Want to connect more easily but fear judgment or awkwardness? You're not alone—and you can change that. How to Talk to Anyone delivers practical, step-by-step strategies to help you speak with ease, connect meaningfully, and feel confident in any setting. Whether you're introverted, socially unsure, or simply ready to sharpen your skills, this guide meets you where you are.

Stress Less, Pray More reinforces the truth that with God, you can live stress-free every single day—whether you stress over piles of laundry, troubles at work, difficult relationships, finances, or something more.

In The Woman of Wyrrd, the seventh book in her best-selling Medicine Woman series, follow Lynn Andrews as she travels back in time in a spiritual journey within the sacred Dreamtime to medieval England as a young woman named Catherine, an initiate of the Sisterhood of the Shields. Guided by Agnes Whistling Elk into a world of power and magic, Lynn Andrews enters the sacred Dreamtime and emerges as a young woman, Catherine, in medieval England.

Through the joys, challenges, and everyday moments shared within the walls of their home, these steps showcases the power of love, acceptance, and resilience in creating a sense of belonging and connection. From celebrating milestones and overcoming obstacles to forging lifelong bonds and building a strong sense of community, “ Changing the dynamics between you and your foster child” is a testament to the beauty and strength of chosen families and the transformative impact they can have on each other's lives.

Think you know the secrets to real estate success? Think again. In this groundbreaking book, Crystal Stranger debunks the most common myths and misconceptions about real estate investment that have misled even the savviest investors. From the flawed logic of supply and demand to the pitfalls of relying on economic growth and demographic trends, Stranger exposes the truth behind the hype. But she doesn’t just leave you with a list of what not to do. Instead, she reveals unconventional strategies that go against the grain.

Perhaps you've tried other books or courses that overpromised and underdelivered. But this is not another generic communication seminar or quick-fix guide. Social Skills Success uses today's young adults' language and context, packed with relatable anecdotes and real-world examples. It recognizes your individuality and encourages you to embrace it. Be confident! Be impressive! Be Socially Savvy!

"Before You Get Married" is an indispensable guide for couples preparing to embark on the journey of marriage. Written with insight, compassion, and practicality, this book offers a comprehensive roadmap for navigating the complexities of partnership and laying the groundwork for a strong and fulfilling relationship. Drawing from a wealth of personal experiences, expert advice, and research-backed insights, each chapter of this book explores a crucial aspect of relationship preparation, from financial planning to family dynamics, from intimacy to communication.

This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey. Equipped with proven strategies, you'll confidently navigate the ups and downs of this journey, emerging on the other side stronger, healthier, and vibrantly alive.

Carlita, Mercedes, and Tony are gearing up to celebrate their first Thanksgiving at their new home in historic Savannah, Georgia. Along with the excitement of the upcoming holiday season, there’s a lingering sadness because part of their family won’t be there to celebrate. When Carlita’s friend, Victoria “Tori” Montgomery, invites the Garlucci family to her “Merry Masquerade” party at Montgomery Hall, Carlita is thrilled to have something to take her mind off the approaching holiday.

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

What do a Founding Father and a modern-day tech mogul have in common? More than you might think! Benjamin Franklin and Elon Musk may have lived centuries apart, but they share a remarkable set of qualities that have made them both game-changers in their respective eras. These two visionaries have not only reshaped the world with their groundbreaking innovations but have also captured the public's imagination with their larger-than-life personalities.

Are you interested in a career in Public Relations? Do you believe you have what it takes to repair and manage reputations? Is Public Relations something you need to do for yourself? If you answered yes to any of these questions, then this book is for you… 50 Things to Know About Public Relations by Sara Maya offers an insightful view into life in Public Relations … Most books on Public Relations tell you the textbook version of things.

Have you always wondered what an au pair is and what they do? Have you thought about being an au pair before? Are you nervous or anxious about moving away to become an au pair? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Being an Au Pair by author Natalie Castle offers an approach to help you through the process of becoming an au pair, as well as offers helpful tips and advice on how to be the best au pair possible. Most books on being an au pair tell you all the amazing things you will experience, but never give you practical advice.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

S.U.R.E.A.L. Faith offers a system of personal development and spiritual exploration inspired by the author’s personal journey to uncover truth without religious dogma. Based on evidence-based practices, the system detailed in this book fuses modern and ancient techniques in an open-ended framework for spiritual seekers who trust themselves to find their own path. This book is like a soft flame to light the way. Some of the practices herein have been affirmed by major world religions and spiritual traditions, as well as psychologists, neuroscientists, and a range of diverse experts.

This chapter book is based entirely on true events that happened to a young kitty, named Luna. Cat lovers will undoubtedly smile, laugh, and personally relate to the events and behaviors described. Luna, the Queen of Trouble is a delightful collection of ten very entertaining stories for kids. There are humor and warmth to these stories that are sure to win over young listeners, who will want to return again and again to listen to Luna creating troubles.

Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you! Are you tired of feeling unsteady and sluggish? Ready to regain your balance and energy with the perfect home fitness guide? The good news is that finding your way back to a happier, healthier you is possible…with Wall Pilates and the Balanced Aging Blueprint! Join the 10 million American Pilates fans and power your way to improved posture, better balance, strength, and super core stability.

When Lila stumbles upon a secret door in the forest, she is transported to a realm where fairies dance, whispering winds tell ancient tales, and hidden glens hold forgotten treasures. Guided by the Fairy Queen Aeloria, Lila learns to dance with the fairies, help solve the mystery of the lost fairy dust, and make a wish upon a shooting star. Alongside her new friends, including the mischievous pixie Pippin and the music-loving fairy Lyra, Lila embarks on a series of magical adventures that reveal the true essence of friendship, courage, and wonder.