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There is a misconception that rock climbing is only for tough macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it. The step-by-step training in this book is so easy to follow that you will have success with it, even if you have failed at every other hobbies you’ve tried.

The Underground Railroad is one of the most taught topics to young schoolchildren, and every American is familiar with the idea of fugitive slaves escaping to Canada and the North with the help of determined abolitionists and even former escaped slaves like Harriet Tubman. The secrecy involved in the Underground Railroad made it one of the most mysterious aspects of the mid-19th century in America, to the extent that claims spread that 100,000 slaves had escaped via the Underground Railroad.

The early history of Earth covers such vast stretches of time that years, centuries, and even millennia become virtually meaningless. Instead, paleontologists and scientists who study geochronology divide time into periods and eras. What humans commonly refer to as the “Ice Age” is actually a series of fluctuating climate events that have occurred throughout the planet’s history. These ongoing historical phenomena are difficult to conceptualize because of both the time frame involved and the natural process by which they cyclically unfold.

For much of American history, women were second-class citizens in the sense they could not vote or run for office and had few property rights. However, women were often able to overcome social restrictions and forcefully affect the world around them, sometimes nationally. This took a real force of character, determination, and sometimes bravery. Women activists focused on issues such as temperance, women’s property rights, improvident or violent husbands, women’s suffrage, cruelty to animals, concern for child labor, and more. This is the story of five such women.

When scholars study the history of the ancient Near East, several wars that had extremely brutal consequences (at least by modern standards) often stand out. Forced removal of entire populations, sieges that decimated entire cities, and wanton destruction of property were all tactics used by the various peoples of the ancient Near East against each other, but the Assyrians were the first people to make war a science. When the Assyrians are mentioned, images of war and brutality are among the first that come to mind, despite the fact that their culture prospered for nearly 2,000 years.

The conflict between the Israelis and Palestinians is technically over 70 years old and counting but has its roots in over 2,000 years of history. With so much time and history, the Middle East peace process has become laden with unique, politically sensitive concepts like the right of return, contiguous borders, secure borders, demilitarized zones, and security requirements, with players like the Quartet, Palestinian Authority, Fatah, Hamas, the Arab League and Israel.

For the people of the ancient Mediterranean and beyond, the city of Rome had been a symbol of power for centuries, and entering the early 5th century CE, the Eternal City hadn’t been taken by an enemy force since the Gauls had done it about 800 years, an unheard of period of tranquility in a world wracked with almost constant warfare. Thus, when the Visigoths, whom the Romans considered uncultured and inferior, took the city of Rome and sacked it in 410, the world was stunned. It made theologians of the newly Christianized empire question God’s plan on Earth.

It would have been far worse but for Barbara Anne Solarz, the only teacher at Atlantic High in Jacksonville, who decided she would fight if the unthinkable ever happened. It did. Not everyone in Jacksonville considers Solarz a hero. Among them is Brian Duckshedd, Duval County District Attorney. He puts her on trial for her actions. While her case awaits trial, Solarz is pressured into becoming the Panthers' interim baseball coach. Her gold medal resume notwithstanding, this is not on Solarz’s agenda.

All the most well-known leaders in sales have one thing in common: They believe in continuous growth and learning from those who have walked the path before you. Leon Ehumadu has walked that path in exactly your trajectory. Not only does he know what works and what doesn’t work in sales he knows what works and what doesn’t work in furniture sales. Consistently successful salesmanship requires you to quickly understand any situation that lies before you and interpret the needs of your customer. It requires you to make that customer trust you…and then go forth and spread the word.

Some historians have called the Seven Years’ War the first true world war, and they make a good point. Ultimately, this globally coordinated war involved five continents and at least 29 states and tribal confederacies, with a casualty toll in the millions and the maps forever altered. As part of the Seven Years’ War, the French and Indian War was the last in a long series of colonial conflicts between the French and British and also changed the map in America. At the end of the war, disputed borders were finally settled, and both empires were left reeling from the costs of war.

Sam has been stuck on this deserted island for some time. How long? He has no idea. He is just about to give up on trying to survive when Desmond crashes ashore. Unfortunately, not only does Desmond not offer any hopes of rescue, he appears to be insane. Desmond found himself stranded after his plan for murder went awry. Perhaps Sam will learn more about himself as he uncovers the truth about Desmond. Perhaps he will find himself descending into madness. Will Sam survive long enough to piece together his past, or will the island, and Desmond, destroy any shred of hope he has left?

Many important figures in Israeli history played a part in the establishment of the new state, and among the most iconic is the nation’s first female premier, Golda Meir. Known as the “uncrowned queen of Israel” and “Mother Courage”, Meir was an activist for many years, lobbying for a Jewish state in the Mandate of Palestine. She served in numerous capacities before her appointment as prime minister and remains one of the most revered Israeli leaders from the pre-state years through the long-sought dream of a Jewish nation.

After a 1960 Supreme Court decision in Boynton v. Virginia, bus segregation was made illegal on new grounds. With this victory in hand, the Freedom Rides of 1961 began. Organized primarily by the Congress on Racial Equality, the Freedom Rides followed the same guidance that inspired the Montgomery Boycott—nonviolent direct action. The momentum generated by the Freedom Rides and the following activism would lead to the famous March on Washington and eventually the passage of a historic civil rights bill in 1964.

"Our grandfathers had to run, run, run. My generation's out of breath. We ain't running no more.” (Stokely Carmichael). In the town of Greenwood, central Mississippi, on the evening of June 16, 1966, one of the most influential speeches in modern American history was delivered on the grounds of Stone Street Negro Elementary School. Earlier in the day, as a body of marchers tried to set up camp on the grounds of the school, they were approached by local officials and law enforcement with instructions to move on.

In the summer of 1962, Martin Luther King, Jr. and the Southern Christian Leadership Conference (SCLC) began to express interest in targeting one of the South's most brutally segregated cities. Nicknamed “Bombingham”, the city had witnessed the bombing of over a dozen Black homes and churches in the previous five years. A victory in Birmingham was a goal that would embolden the Civil Rights Movement like never before. Together with Ralph Abernathy and other SCLC leaders, King recruited and organized volunteers for sit-ins, demonstrations, boycotts, and protests throughout the city.

Grieving a loss is a terrible experience; there is no denying that. But there are ways to make your grieving period much less painful. Perhaps you have recently lost someone close to you and are struggling to come to terms with it. Or maybe you have been trying to deal with grief for a long time but are still struggling to overcome this all-encompassing emotion. 365 Days Of Grief Comfort has been specifically created for someone in your situation. This audiobook will help you deal with grief in a healthy and timely manner while coming to understand it in greater detail.

You don’t need to be a professional landscaper to be able to grow your own thriving garden, and you definitely don’t need four acres of land to add a touch of nature to your home. Whether you’re a lifelong gardener looking for inspiration, or you’re just someone who loves being surrounded by nature, this comprehensive guide will give you everything you need to know about growing plants in small spaces with raised beds, containers, and vertical structures, so you can finally start on a gardening journey that will last a lifetime.

Today, nearly twice as many women as men follow astrology, but that hasn’t always been the case. Astrology is thousands of years old, and was used by both men and women in ancient cultures across the world, from China to Babylon to Greece and Rome. Why has astrology survived for so long, even in the face of modern science? Because astrology is useful. Whether you want to use astrology to communicate better, to plan your future, or to just understand what women are talking about, The Astrology Book For Men is what you need.

Levels, attributes, and abilities rule Sampson's new life in the Kingdom of Elites. His unexpected companions include the protégé of the late Prince Harambe, a mischievous Rogue capable of far too much, and a Paladin with an ambitious goal to make him hers. A lifelong thief in a medieval world, Sampson realizes he wants so much more. And finding magic is exactly what he needs. Little did he know the magic would pull him into a different world of magical kingdoms and tangible development (leveling).

If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.