Résultats lu par "Anna Thompson" dans Toutes les catégories

This strong bonds sleep learning resource was designed to assist the listener in gaining a greater capacity for deep love of the self and others, gaining healthy autonomy and respect for the self and others, and increasing behaviors that are more likely to result in stronger, healthier bonds between friends and family members.

This inner goddess sleep learning resource was designed to assist the listener in gaining self-beliefs related to deep love of their feminine energy, body, power, wisdom, and divine nature.

This awaken intuition sleep learning resource is designed to assist the listener in gaining clear, focused, and energetically focused sense of their own innate intuitive and psychic capacities as well as remaining in a positive, grounded space when using these abilities.

This effective communication sleep learning resource was designed to assist the listener in gaining enhanced communication and negotiation skills, improving the quality of their relations with others, maintaining a level of self-respect and respect for others, gaining social confidence and understanding, and expanding the listener's ability to strategically create win-win solutions.

This "higher self" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhancing mental clarity and intuition, moving into expanded states of consciousness, and getting in touch with the wisdom, love, and peaceful awareness of the higher self.

This "positive energy" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced positivity, energetic self-protection, and self-love. It also is designed to assist the listener in releasing self-thoughts and beliefs that tend to create emotional or energetic vulnerabilities.

This "past life regression" sleep learning resource was designed to assist the listener in gaining insight into lifetime patterns and tendencies, releasing beliefs and contracts that no longer serve them, and reclaiming the gifts, strengths and awarenesses from past life experiences. Depending upon the beliefs of the listener, this resource can be used metaphorically or literally for enhanced self-awareness and growth.

This "ease test anxiety" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhanced academic confidence, learning, information integration, and recall, as well as an expanded sense of clarity, confidence, and calm the night before and during the test-taking experience.

This "empath support" sleep learning resource was designed to assist those gifted with empathic and sensitive abilities in gaining self-beliefs related to gaining a strong sense of self, protecting and cleansing their energy. It was also designed to assist the listener in releasing self-beliefs that tend to make the empath vulnerable to negative or draining energies.

This "inner child healing" sleep learning resource was designed to assist the listener in gaining a sense of unconditional self-love, releasing burdens carried from childhood experiences and reclaiming parts of the self that may have been left behind. It is also designed to assist the listener in gaining thoughts related to self-support, self-care, and self-compassion.

This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.

This "guilt release" sleep learning resource was designed to assist the listener in gaining self-beliefs related to releasing self-judgment, shame, and emotional burdens from the past, as well as gaining an enhanced sense of self-love, self-compassion, and self-forgiveness.

This "power listening skills" sleep learning resource was designed to assist the listener in gaining self-beliefs related to good listening skills, healthy internal boundaries, enhanced communication, and increased emotional intelligence.

This "overcome loneliness" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced emotional comfort, self-love, self-care, and an increased sense of connectedness to the self and the world.

This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.

This Overcome Codependence guided self-hypnosis program was designed to assist the listener in gaining a solid, positive sense of self, gaining improved internal and external boundaries, self-healing from childhood experiences, gaining self-empowerment and self-love, gaining improved communication abilities, releasing shame, and regaining a positive sense of relationship with the self and others.

This Awakening Intuition Guided Self-Hypnosis program was designed to assist the listener in gaining and expanding their intuitive abilities, perceiving answers to important questions, discerning possible outcomes of important decisions, and getting in touch with their dharma or life purpose.

This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.