Résultats lu par "Mark" dans Toutes les catégories

Nicht 90 Tage Qual. Nicht 90 Tage Verzicht. Sondern 90 Tage, in denen du lernst, was wirklich zählt – und gesunde Gewohnheiten aufbaust, die bleiben. Looking Good Naked ist das Gegenteil der typischen Fitness-Bibel. Hier gibt es keine starren Pläne. Keine unmöglichen Ziele. Keine Verbote. Stattdessen: Die M.A.R.K.-Formel – vier Elemente, die deinen Körper nachhaltig verändern. Das bekommst du: Ein komplettes Trainingsprogramm fürs Fitnessstudio und für zu Hause. Detaillierte Übungsanleitungen. Ernährungsstrategien, die schmecken. Mentale Tools, die funktionieren.

The international best seller - don't compete without it! A major best seller in Japan, Financial Times top-ten book of the year, Book-of-the-Month Club best seller, and required reading at the best business schools, Thinking Strategically is a crash course in outmaneauvering any rival. This entertaining guide builds on scores of case studies taken from business, sports, the movies, politics, and gambling. It outlines the basics of good strategy-making and then shows how you can apply them in any area of your life.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

Unlock the shadowy secrets of the elite manipulators and transform your game forever! In "Dark Seduction Psychology & Forbidden Female Mind Control Tactics," dive into the forbidden arsenal of 100 mind-bending techniques straight from the playbooks of the CIA, FBI, and KGB—now declassified and weaponized for ultimate seduction mastery. Imagine effortlessly bending her will, igniting uncontrollable desire, and dominating any interaction with psychological hacks that make resistance impossible.

Among the many cities of the ancient world, Rome and Athens may come to mind first, but Babylon in the land of Mesopotamia was already an ancient, venerated city when others were still inconsequential settlements. Ancient Babylon was home to great dynasties that produced some of the world’s most influential leaders and was also the seat of culture in ancient Mesopotamia and where historians made amazing scientific advances that would not be eclipsed for several centuries. An examination of ancient Babylon demonstrates that it was truly the first great city in the ancient world.

Bible trivia on the Gospel of Matthew (volume two) - 600 more trivia questions related to Matthew; a Bible quiz and reference book; trivia chapters on miracles, the spiritual world, prophecy, nature, the passion, history, archaeology, geography; and unique features of the Gospel. Broken down into various themes or chapters with different levels of difficulty, all answers give exact Biblical references: books, chapters, and verses.

In the familiar setting of Holt, Colorado, home to all of Kent Haruf's inimitable fiction, Addie Moore pays an unexpected visit to a neighbor, Louis Waters. Her husband died years ago, as did his wife, and in such a small town they naturally have known of each other for decades; in fact, Addie was quite fond of Louis's wife.

Have you ever wondered how pole vaulters are able to jump so, so, so high? Or about the weird things famous athletes eat in order to dominate on the court? Meet the Story Pirates, a nationally renowned family media company and creators of The Story Pirates Podcast. They’ll answer those questions and more in Game On, their new adventure series created in partnership with Steph Curry's Unanimous Media.

A lethal mercenary bent on vengeance. The innocent woman standing in his way. Dr. Sara Cobakis's quiet suburban life is turned upside down when a darkly handsome Russian assassin breaks into her home and tortures her for information. But the nightmare doesn't end there. Because Peter Sokolov returns, and this time, he's determined to keep the pretty young doctor for himself. No matter what it takes.

A NEW YORK TIMES NOTABLE BOOK A Pulitzer Prize–winning historian takes us as close as we have ever been to the real John F. Kennedy in this revelatory biography of the iconic, yet still elusive, thirty-fifth president. “An utterly incandescent study of one of the most consequential...

In an exciting partnership with the Smithsonian, The Great Courses presents these 24 lectures that offer an unforgettable tour of Japanese life and culture. Professor Ravina, with the expert collaboration of the Smithsonian's historians, brings you a grand portrait of Japan.

From muddy football fields in Belgium to a dot-com start-up in New York, from the heights of the Tibetan Plateau to the stillness of a meditation hall in Kyoto, Johan Depraetere's journey has been shaped not by caution but by moments of daring. He imagined these choices as reaching into a bag of gummy bears and pulling out the rare green ones: dramatic, bold, life-changing. Others were like picking a yellow gummy bear: quieter, softer. Yet each choice, whatever its colour, opened doors to possibility and growth.

Naked Lunch is one of the most important novels of the 20th century, a book that redefined not just literature but American culture. An unnerving tale of a narcotics addict unmoored in New York, Tangiers, and, ultimately, a nightmarish wasteland known as Interzone.

Nick and Fiona were meant to be friends—best friends—and they wouldn’t change that for the world. At least, that’s what they tell themselves. Because they can’t be an us. Nick doesn’t believe in happy endings ever since they both lost their moms unexpectedly senior year. And Fiona often wonders if all they have in common is their numb hearts. Still, they’re content to share everything else with each other. Honestly. Everything but sparks. But when Fiona accidentally lets her guard down more than she intended to with Nick, it threatens to ruin their fragile balancing act.

From the co-creator of the landmark series, the story millions of fans have been waiting to get their hands on for more than 25 long years. A vastly layered, wide-ranging history that deepens the mysteries of the iconic town in ways that will thrill disciples of the original series, and will...

I'm Daphne Wood, the bookseller of Castle Combe. My life was peaceful until the best-selling author Gill Holland moved to town. He bought the house next to mine, the late Bettie's place, and became my new neighbour. The girls from the book club envied my luck. I thought so too, until I started seeing the most disturbing things. They didn't know Gill Holland like I did.

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—and revealing new possibilities for human emancipation.

How can software engineers manage a living codebase that evolves and responds to changing requirements and demands over the length of its life? Based on their experience at Google, software engineers Titus Winters and Hyrum Wright, along with technical writer Tom Manshreck, present a candid and insightful look at how some of the world’s leading practitioners construct and maintain software. This book covers Google’s unique engineering culture, processes, and tools and how these aspects contribute to the effectiveness of an engineering organization. 

Brought to you by Penguin. A BEST DEBUT OF 2024 BY BB The instant Sunday Times bestseller Yorkshire, 1979 Maggie Thatcher is prime minister, drainpipe jeans are in, and Miv is convinced that her dad wants to move their family Down South. Because of the murders. Leaving Yorkshire and her best...