Résultats lu par "Lynnda Nelson" dans Toutes les catégories

The idea of writing a book may be scary or challenging, but Lauren Bingham is back with a guide for the nonprofessional writer who is somehow drawn to the world of nonfiction.

Are you tired of chasing happiness and only to find it elusive and temporary? Do you yearn for a deeper understanding of the true meaning of life? Look no further than Happiness: Essays on the Meaning of Life, a book that will send you on a transformative journey toward lasting joy and fulfillment.

This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery.

Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms. But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality.

Whether you simply want to jot down family folklore to share with future generations or wish to try your hand at writing a best-selling novel, Just Write! provides gentle yet realistic guidance for those who want to write their first book. With her humorous—yet realistic—explanations of the writing process, Lauren Bingham is here to help you make your first book become a reality. You’ll receive the encouragement you’ve been craving, as well as the empathy a new writer needs.

Since the late 1800s, global average temperature has increased by 2.1°F (1.2°C). Over the last 100 years, the global sea level has risen by about 8 in (20 cm). Do you find it hard to translate climate change figures like these to the real world? The statistics and science are always in the news, but unless your life and livelihood are affected, it’s difficult to truly appreciate the significant impact behind the numbers.

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

What would you do if it happened to you? If you awoke one day when you were twelve years old to be informed that your life was suddenly over? Well . . . Here is what I did. If you became the wealthiest person you would ever know just three and a half years later? What would that be like? Well, this is what it was like when it happened to me.

Ikigai is a long-held Japanese philosophy that combines the art of enjoying life to its fullest and the science of living longer. Considered by many to be “the art of staying busy” or “the joy of having purpose,” this broad concept has been credited with helping people live longer, fuller lives. In Ikigai and the Art of Keeping Your Dreams Alive, Maya Thoresen explores the concept of ikigai and how you can apply it to your life.

Cancer Heroes is a collection of stories of hope, healing, and profound transformation. Nine women share brave and intimate accounts of their unique cancer experiences, from the shock of diagnosis and anxiety of cancer treatment to the fear of recurrence and the pain of loss. You will find messages of hope and healing from a community of voices of those who have experienced the worst cancer has to offer and, in the process, found inner strength they didn’t know they had.