Résultats de "Mark Cosmo" dans Toutes les catégories

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax.

We hear it all our lives, as we are constantly told to "Do your best" and to "Become better". These terms might be easy to say and hear, but they are not easy to see through. To achieve the best possible results, and to become the best version of yourself, you must unlock your potential. Here is where the tricky part comes in, as unlocking your potential again sounds easy, and might feel like something you can achieve, but it requires a lot of knowledge and motivation.

There is no doubt that the brain is the control center of our body. It is in use 24/7 whether we're aware of it or not. But, what are we doing to ensure that our brain is as healthy as possible? Following a healthy diet and exercising to stay fit are top priorities for many people. We all want to look and feel as good as we can, especially as we age. These practices do not just help us physically, they help our brains function better as well.

Anger left unmanaged can easily damage relationships, both professional as well as personal. It can cost you your job, your partner, and if severe enough, your freedom. Controlled anger, on the other hand, can be a powerful motivator and can supply you with enough energy to get the job done. When you manage your anger, you put yourself in control of a powerful tool and keep you relationships safe.

Have you been dumped recently? Trying hard to forget your ex, but you feel like you two belong together? Relationship expert and rising author Mark Cosmo has something you need in a situation like this. "How to get your ex back" is your guide to getting your game back. Getting over a long term relationship is never easy, and it gets even harder when you are still in love with your ex. Whatever the reason may have been for the breakup, there's always room for reconciliation if the two people still love each other.

We are constantly creating distractions for and distancing ourselves from our true nature. Our lifestyles create a lot of situations within our lives with which we train ourselves to be more productive and efficient at work. It then becomes difficult for us to relax or give time to ourselves in the pursuit of meaningful relationships. When we realize our desire to engage with a significant other and explore intimacy together, we feel trapped and do not know how to accomplish it.

Have you ever been conscious of and uncomfortable with your body? If so, you are not the only one. Owing to external influences, some people have a perception of their bodies as imperfect and incomplete. You are the consciousness that exists within your body, in all uniqueness. You have lived with your body and achieved your goals with it. It is with you when you wake up and when you fall asleep. It is an intimate part of you. In the Love Your Body series, you will learn to conceive of your body as an entity that is working with you.

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated yourself subliminally, you will know a unique side of yourself. You will become empowered and fearless.