Résultats de "Diverne Ingraham" dans Toutes les catégories

"Mastering the 400m: Your Ultimate Guide to Running Success" is a comprehensive Book designed for athletes of all levels who aspire to excel in the challenging 400 meters race. This guide covers every aspect of 400m training and performance, providing a holistic approach to mastering this unique event. The book begins by offering a deep understanding of the 400 meters, highlighting the blend of speed and endurance required for success.

Embark on a fascinating journey into the world of aviation with this comprehensive guide that unveils the intricacies of aircraft design principles and the art of piloting. Whether you’re an aspiring pilot, an aviation enthusiast, or a professional in the field, this audiobook provides an in-depth look at the science and technology that make flight possible. Aircraft Design Principles form the foundation of every successful flight, and this audiobook takes you through the evolution of these concepts, from the earliest days of aviation to the cutting-edge innovations of today.

Discover the power of a balanced and sustainable approach to eating with "Eating by Chance: The Flexitarian Lifestyle." This comprehensive guide explores the principles of the flexitarian diet, which emphasizes plant-based foods while allowing for occasional consumption of animal products. With a focus on flexibility, health, and environmental consciousness, this book provides practical strategies for meal planning, navigating social situations, and maintaining motivation.

"Tell Me More: About Ancient Civilizations" delves into the captivating realms of Mesopotamia, Ancient Egypt, Ancient Greece, and Ancient Rome, exploring their rise, achievements, and enduring influence on modern society. From the earliest settlements to monumental empires, this book illuminates the social structures, cultural contributions, and technological innovations that defined these ancient cultures.

SOCCER DRILLS & SKILLS is the ultimate training guide for players, coaches, and beginners who want to master the fundamentals of soccer. Packed with easy-to-follow drills, step-by-step techniques, tactical lessons, conditioning routines, and position-specific skills, this book builds confident players from the ground up. Listeners will learn how to dribble with precision, pass with accuracy, shoot with power, defend smartly, increase speed and agility, and develop game-winning soccer IQ.

Football Drills & Skills is a complete step-by-step training guide for beginners who want to develop real football abilities. Packed with simple drills, clear instructions, and easy-to-understand explanations, this book helps players improve footwork, ball handling, speed, strength, endurance, teamwork, and game IQ. Ideal for youth players, new athletes, and coaches, this book provides football training routines, position-specific drills, conditioning workouts, and motivational strategies to build confidence.

When a cyberattack locks down an entire hospital, Dr. Lina Torres must choose between protecting a mysterious patient or saving every other life in the building. As the countdown ticks toward disaster, Lina discovers the shocking truth about the man in her ICU bed.

"Mastering Communication" is a comprehensive guide designed to empower listeners with essential strategies and techniques for enhancing their communication skills across diverse contexts. From navigating relationships with empathy and respect to excelling in professional environments and confidently engaging in social settings, this book offers practical insights and actionable advice. Listeners will learn to build trust, resolve conflicts constructively, and foster meaningful connections through effective listening, clear expression, and cultural sensitivity.

Breath of Life: A Guide to Breathing Exercises for Health and Wellness is a comprehensive guide to harnessing the power of breath for improved health and well-being.

When a hurricane is on the horizon, the time to prepare is now. "Hurricane Shopping Guide: Preparing for the Storm" is your ultimate resource for ensuring you and your family are ready for whatever nature throws your way. This comprehensive guide provides you with everything you need to know about hurricane preparedness, from creating an emergency storm supplies list to building a disaster readiness plan that keeps you safe before, during, and after the storm.

The Art of Emotional Intelligence: Developing Awareness, Relationships, and Conflict Resolution Skills is a comprehensive guide to mastering Emotional Intelligence (EI) for personal and professional growth. This book explores the core components of EI—self-awareness, self-management, social awareness, and relationship management—and provides practical strategies and exercises to enhance these skills.

Embark on a flavorful journey across the globe with The Global Baker: A Journey Through the World's Breads. This book is your passport to the rich, diverse world of bread-making, where you'll discover the art and tradition of baking as it’s practiced in cultures near and far. Whether you're an experienced baker or just starting, this comprehensive guide is designed to inspire your baking journey with a variety of world bread recipes that bring the flavors of the globe right into your kitchen.

Dive into the fascinating world of bartending with Bartending 101, an essential guide for aspiring bartenders and seasoned professionals alike. This book covers the fundamentals of bartending, including understanding the role of a bartender, mastering essential tools and techniques, and exploring the vast array of spirits and mixers. Discover the secrets behind classic cocktails, from the timeless Martini to the refreshing Mojito, with detailed recipes, histories, and modern twists. Learn the art of creating your own signature drinks, balancing flavors, and presenting them with flair.

Liberating Africa: A Journey of Resilience and Renewal delves into the multifaceted journey of Africa's past, present, and future, highlighting the continent's struggles, triumphs, and aspirations. This comprehensive exploration spans key areas such as historical struggles, political freedom, economic liberation, social and cultural renewal, environmental sustainability, technological advancements, and the crucial role of the African diaspora and international partnerships.

Unlock Your Potential: A Journey to Personal Growth and Fulfillment is a comprehensive guide to self-improvement, offering listeners practical tools and insights to enhance various aspects of their lives. From cultivating self-awareness and building confidence to managing time effectively and nurturing meaningful relationships, this book equips listeners with strategies for continuous personal development.

Paramedic Jake Tanner saves the life of a notorious mob boss — and earns a "favor" he never asked for. When the favor turns out to be covering up a brutal murder, Jake is forced into the underworld he swore to stay out of. As the stakes rise, Jake must decide if his conscience is worth dying for, or if he’ll become the kind of man he’s spent his life saving others from.

Urban Survival Tactics: Navigating and Thriving in the Concrete Jungle is a comprehensive guide designed to help city dwellers prepare for and navigate through emergencies in urban environments. This essential handbook provides practical strategies and detailed advice to ensure safety, security, and resilience amidst the unique challenges of urban living.

Using Modern Technology for the Elderly is a comprehensive guide designed to help older adults navigate the digital world with confidence and ease. The book covers a wide range of topics, from understanding the basics of modern technology to integrating smart home devices and ensuring cybersecurity.

Introduction to Stock Market Investing for Beginners is a comprehensive resource designed to help novice investors navigate the complex world of stock market investing. This book provides clear explanations, practical strategies, and valuable insights to build a solid foundation for successful investing.

Detective Jalen Ross knows Auburn Street like the back of his hand — its corners, its hustlers, its ghosts. But when a young gang member is gunned down inside a corner store, Jalen discovers a chilling message left behind just for him: a red envelope containing a photo from his undercover past. The photo forces him back into the shadows of the life he thought he’d escaped — back to Terrell “T-Rex” Martin, a ruthless gang lieutenant who should have been locked away for decades.