Résultats lu par "Sue" dans Toutes les catégories

Gentle Daily Yoga contains 5 X 15 minute easy to follow audio yoga classes. These classes are suitable for the absolute beginner and for those who have had a long break from exercise. Each of the 5 classes is easy to follow and includes basic floor based practices. Postures are performed whilst laying or seated so that the floor provides support making it possible for you to develop and build on these basic practices without the risk or physical strain or injury.

A compelling novel about four young women in wartime London, from the best-selling author of London Belles and My Sweet Valentine. In Article Row, in London’s Holborn – four young women, Tilly, Sally, Dulcie and Agnes – have already been witnesses to the heartache and pain that Hitler’s...

The class includes both held and flowing yoga postures combined with visualisation techniques that will stimulate, balance and clear the seven main chakras. Stimulating the chakras encourages our vital life force (prana) to flow freely around the body; it helps remove blockages and clears the mind and balances emotions, which enables us to experience good physical and emotional health.

Follow the girls from the Kareoke machine to the stage in this infectious sing-along story. The girls will love it!

Stella is a little brave cat....she lives off her wits and finds food and refuge whenever and wherever she can....even if it means dealing with that nasty neighbour, 'A mangy ginger tom called Gilbert'.

Yoga for Confidence consists of four separate 15-minute sessions that are suitable for all. Three are followed whilst in a comfortable seated position and the fourth is followed whilst lying down. The sessions use simple but effective pramayamas (yoga breathing techniques), mudras (yoga hand gestures), and visualisation techniques that will make you feel good and increase your self confidence.

The ultimate program to manage chaos, to overcome procrastination, to prioritize with ease and to learn to say "NO" . Also learn to deal with interruptions and things during the day that would take you off course.

This easy to follow class is suitable for al levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing and Brahmari with other effective Mudras such as Yoga and Hridiaya.

All levels of leadership will benefit from this information. If you are new in your position or at a senior level, you will maximize your skills of dealing with every situation that could otherwise explode. Whether or not you want to move on to an official leadership position, you'll streamline your job with the valuable ideas you'll learn from Marsha Sue Petrie.

In this rhyming tale, Inky Winky leads his spider friends to the bay, where they paint pictures and have fun learning their colors.

Learn how to convert feeling out of balance, frustration, and change forever the way you manage your active, vigorous life. These ideas will be the perfect fit to help get you remotivated and energized. 15 ways this program will change your life!

In this rhyming story, Inky Winky and his spider friends learn good manners from Mrs. Q. After school, the spiders get to practice what they just learned!

So what is it that makes Jane Austen a Great Writer? Step back in time and enter the elegant chapter of history known as the Regency period and find the "lady" who breathed life into such sparkling characters as Elizabeth Bennet and Mr Darcy, who have in turn gone on to inspire more recent romantic novelists to follow in Jane Austen's footsteps. Whether you're a Jane Austen fan or simply looking to discover more about this incredible writer.

The Crow's second report from Little Bubblesqueak tells the tale of Bertrand the Slippery Eel. Accident prone Bertrand causes havoc in the supermarket, before finding fame with Ellie on the Ice-Rink.

Tom Cat enjoys mushrooms for breakfast, and is disappointed to find that they have all disappeared from the forest. He calls on Sirol and his friends to find out where they have all gone. Strange noises are heard and the animals are frightened....but there's no such thing as ghosts.

Jane and Emily are intensely loyal but their personalities and histories are strikingly different. Jane is gentle and considerate, pragmatic, and divorced. Emily, who is willful, talented, and passionate, has been disappointed by love, life, and herself. Now in their forties, they find themselves in Florence after Emily calls off her wedding. Against a backdrop of art, history, and tourism they try to find out what happiness is, and what or who can help them live it. Aria is a deep and engaging exploration of love and fulfilment.

'Market' is an umbrella series of six plays, originally broadcast in BBC Radio 4's 'Afternoon Play' slot, about people who work in and around its stalls. Each story is a self-contained quirky tale. 'Loco Parentis' is a bitter-sweet comedy about Jim, who can't sleep because his daughter's left for Uni, his business is going belly-up, and his father is going gaga. Oh, and to top it all he suspects his wife is having an affair with her boss. He needs to escape - but where to?

This Detox Yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga teacher Sue Fuller, who is the resident yoga expert at Natural Health magazine, specifically to offer a practical and effective method of removing toxins from the body.

The easy-to-follow class can be used effectively on it's own or in conjunction with any detox plan to really increase and enhance the effects of the plan.

From the No1 Bestselling author who brought you Gucci Gucci Co, Neurotica and A Catered Affair comes a hilarious new novel about falling in love, hating your job, and getting what you want out of life - without ever smudging your lipstick! When it comes to men, beauty columnist Rebecca Fine always seems to be on the scruffy end of the mascara wand. But all that changes the morning she meets Max Stoddart, her new colleague at the Daily Vanguard.

Yo ho ho, join Captain Kitty and Tiger on their pirate ship and sail around the world on a great adventure.