Résultats lu par "Jamie Martin" dans Toutes les catégories

Losing weight has often become a losing battle for most people. It’s easy to come up with the decision to live healthier, but the difficult part is to stick to that decision. Does this sound like you? do you feel as if you lack the drive to stick to your meal plan and exercise regimen? Then this book is for you!

Two books in one. Today is the day.... Take charge of your team, and give yourself the edge needed to become a leader that people want to follow.

With technological advancements and globalization changing the way that businesses operate, it follows that organizational management must adapt to meet the needs of the times, and this calls for the evolution of leadership. Whether you are a high-level executive in a large corporation or an entrepreneur managing a handful of employees, you surely encounter challenges in managing and leading your people.

This book will show you how your mind makes sense of the world around you and how your own lens is often the exact thing standing between you as you are now and you as you know you could be. You will also gain insight into the power of knowing and accepting that the music you heard in your restaurant and the music of another person was completely different. 

La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos. Si usted necesita perder peso, verse bien, reducir la inflamación, aumentar su inmunidad, o una miríada de otros beneficios, entonces usted debe considerar uno de los varios métodos de ayuno intermitente! La dieta mediterránea es diferente, ya que se basa en hechos duros y fríos basados en datos sorprendentes que los científicos descubrieron.

This audiobook will teach you, in simple and easy-to-understand terms, how you can start losing weight today, by revealing 100 quick and easy weight-loss tips. All of these tips are specifically aimed to help you throughout your weight-loss journey, from when you are getting started up until you’ve lost those extra pounds and are looking to maintain your ideal weight. 

Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions - it’s no wonder why people struggle! The great news is that you can actually stop dieting and eat normal foods to lose weight and also improve your health. And this book shares with you how. Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.

Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!

Whether you are retail employee or a budding entrepreneur, or really just someone looking to contribute to your place of work, you will surely encounter problems that require planning and analysis to address them. What you may not know is that, most of the time statistics, specifically probability and its concepts, will often give you an edge in identifying solutions and strategies to help you move forward with a great plan.

Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. 

Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Fitness, in the real sense, simply means staying in good physical condition. The aging process tends to affect our fitness negatively, and a lot of research attention has been diverted to the health and fitness industry over the years. A lot of formulas have been drawn up to help people stay in shape as they age. This audiobook is designed to further help beginners on their fitness journey and make it a less stressful one, and we hope to provide you all the necessary information you will need.

Two books in one. Discover what every man who works out needs to know about strength training and supplements.

Financial freedom is just a distant dream for many of us. But what if I tell you that there is an easy way for you to earn a passive income with little to no investment? This audiobook will give you important information on how to earn passive income, and not just that! This supplemental income can eventually become your key to financial freedom if you do things right, and this audiobook will tell you how!

Thrilling tales of despair litter the countryside of Rustle County, where children have been disappearing for hundreds of years. This collection of terrifying short stories details the odious occurrences that have haunted Boltsville for generations. Follow Sheriff LeBuff and his affable deputy, Officer LeBlanc, as they try to piece together the dark mystery.

In all his years of bounty hunting, not one injury could rival the pain Lou Prophet felt when he thought he’d lost his old partner Louisa Bonaventure. Now that he’s rescued her from the brink of death in Mexico, they’re seeking a fresh start in Juniper, Wyoming, which had once been called Helldorado before Lou’s friend, “Hell-Bringin’” Hiram Severin, cleaned it up. Or thought he had.... 

I'm not sure what it is about this kid Duncan, but his crayons sure are a colorful bunch of characters! Having soothed the hurt feelings of one group who threatened to quit, Duncan now faces a whole new group of crayons asking to be rescued. From Maroon Crayon, who was lost beneath the sofa cushions and then broken in two after Dad sat on him; to poor Turquoise, whose head is now stuck to one of Duncan's stinky socks after they both ended up in the dryer together; to Pea Green, who knows darn well that no kid likes peas and who ran away.

When Green Crayon claims that green is the only color for Christmas, other crayons let him know that there would be no Christmas without them either. No candy canes or Santa without Red, no snow without White, no bells or stars without Silver, and no cookies or reindeer without Tan! The crayons agree that they all need to come together to make Christmas special.

Jen is just getting used to her life on Peapod Farm with her new stepsisters, Andy and Reese. But when the school year starts, there are even more changes in store for her. Jen has to navigate new friends and new challenges--but at least she'll have Andy with her, right? As she starts the sixth grade, she finds that her stepsister seems way more interested in crushes and boys than hanging out with her, while Jen wants to know when the world decided boys and girls couldn't be "just friends" anymore.