Résultats lu par "Casey Wayman" dans Toutes les catégories

You work 40 hours a week and hardly have time for sports activities or other experiences in nature? You are constantly under pressure and can actually only really switch off and do something on trips? But you want to change this and finally break out of your comfort zone? Then this guide is the ideal way to put your plan into practice. Most people these days are far too comfortable to go outside and experience something and are always inventing excuses instead of really daring to do something for once.

Starting from the two iconic dates of 753 BC (according to legend, the founding of Rome) and 476 AD (the deposition of the last Western Roman emperor Romulus Augustulus), the history of the Roman Empire spans more than 1200 years. This was not only a long period of time, but also an eventful one - after all, the inhabitants of the city on the Tiber River conquered an empire that, at its greatest expansion in 116 AD, encompassed most of Europe as well as parts of North Africa and Asia Minor.

You've probably already realized that storytelling is ubiquitous today and that it's hard to imagine marketing without it. In this guide, you will first get an overview of what storytelling actually is and why it is an important part of a successful marketing strategy. In addition, you will learn in the theory section how a classic story is structured, to what extent this structure can be integrated into business practice and what alternatives there are.

Anyone confronted with the diagnosis of "leaky gut syndrome" will probably quickly realize during their own research that the subject is relatively complex. But why is it actually so? "Leaky gut syndrome" refers to a condition in which the mucous membrane of our intestines is permeable at the microscopic level, but unfortunately not only for nutrients and other molecules important for bodily functions, but also for substances that should actually have been excreted with bowel movements, including pathogens and toxins such as alcohol.

Do you need to give a talk or presentation for your work, school or studies? Whether it is a short presentation or a longer lecture in the context of a seminar - the conditions are the same. You are not one of those people who can speak without any fear in front of other people and deliver your presentation eloquently and confidently? On the contrary, are you nervous and have the feeling that you won't be able to get a word in edgewise? The good news is that speaking in front of other people can be learned! This guidebook deals with the basics of interpersonal communication.

In this book I would like to introduce you to the wonderful topic of dream journeys for children. In a world full of stress and hectic, we are all grateful for a little distraction and a little relaxation for in between. It's not just us adults who feel this way, our children also need some time out from the stresses of everyday life every now and then. Because of their openness to fantasy and creativity, children are particularly good at immersing themselves in a fantasy world. As parents, you can take advantage of this ability and create a dream trip together as a special family time.

In this book you will learn about relaxation and its counterpart, tension - or stress. These terms are on everyone's lips today, but often we don't even know what we are really talking about or complaining about - and what can get us out of our, often unconsciously and self-created, stressful situations and help us in the long run to a relaxed and easy-going everyday life.

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

What appeals to you about beekeeping? Is it the prospect of producing your own honey and having the delicious natural product fresh on your breakfast table every morning? Or is it the fascination for the organism "bee", which stands out as a masterpiece of evolution? Perhaps it is a mixture of both. When you hold this book in your hands, you have an exciting journey ahead of you! Perhaps the first bees are already buzzing in your garden and flying from the hive to collect plentiful honey. Or maybe you're just toying with the idea of eventually acquiring a colony.

This book is intended for readers who are looking for an introduction to the confusing diversity of German literature. The chronological order chosen is best suited for this purpose because, in contrast to topic- or genre-oriented ordering procedures, it shows a genesis and traces the genealogy of German literature. The fact that Goethe's novel Wilhelm Meisters Lehrjahre would most likely have looked completely different without Hans Jakob Christoffel von Grimmelshausen's Simplicissimus can be shown most easily and effectively in the context of a chronologically presented journey through time.

One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today? Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held. What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

Do you feel drained in your job? Do your students make your life hell? Do you find it hard to get up in the morning because you dread the school day? Then this book can help you. The job of a teacher is not easy. Disruptions and provocative students can significantly complicate your school day and rob you of any fun in teaching. Especially in this professional field, the danger of burnout should not be underestimated. You may already be at a point where you are thinking about throwing in the towel. But it doesn't have to be that way. Embark on a journey that will bring you effective change.

There are people who have a precise plan of how they will consistently achieve their goals and leave no doubt whatsoever that they will actually do it. They don't let anything stop them, neither unforeseen setbacks nor other obstacles. They find a solution to every problem and grow from the challenges they face. Other people, on the other hand, have none of these qualities and therefore quickly feel overwhelmed or unable to rise to a situation in the first place. Now we come to the question, what is the crucial difference between them? The answer is mental strength.

You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.

As a leader, you are responsible for defining what your team should be striving toward, keeping them a small, yet close and effective bunch, setting a compelling direction for them, and getting them to buy into your journey toward collective success. So, how exactly do you do just that? “The Mighty Modern Manager” shows you all the tools, tips, and insights you need to bridge the gap and become a more effective leader! In this game-changing guide, you will learn how to overcome leadership challenges and succeed as an exemplary leader with the right mindsets, skills, tools, and practices!

Great leaders are constantly moving, making and learning from mistakes, and growing. Greatness involves constant and painful self-awareness, discovery, and improvement. Of course, each one is cut from a different cloth. But ALL of them share a few things in common. The growing body of literature that offers effective leadership strategies has given others the keys to adopt these themselves, one way or another. In “Modern Leadership Lessons From the World’s Greatest”, you will discover timeless qualities of 8 extraordinary leaders and how to develop these game-changing skills in yourself.

Leadership is not an innate quality that some people are born with - it can be learned by anyone. And like anything else, the more you practice, the better you'll become. However, it's not easy to become a leader. It takes courage to overcome self-doubt and self-limiting beliefs. It takes discipline to hold yourself accountable for your dreams, desires, and goals. But as you'll soon find out - no one was born a leader - they are all self-made. In this book, you're going to learn the basics of how to lead effectively.

What sets an inspiring and effective leader apart from others? Is it being able to impact the opinions, attitudes, choices, and behaviors of your team members? Is it influencing or persuading others in a positive way? Is it helping employees achieve their goals and bringing out the best? The simple answer is: All of the above. It is a leader’s ability to effortlessly influence their teams by connecting, encouraging, and inspiring them toward short- and long-term success — it’s as simple and as complicated as that. Unfortunately, most fail. But the few who do succeed are able to move mountains.

Do you have the feeling that you are not resilient enough, and that self-doubt is a regular companion? Maybe you think you're treading water, focused on the wrong things, or your inner bully is getting the best of you. Whatever challenge you now seek or have to face, you will only be able to achieve your objectives if you build mental power. This isn't a one-dimensional figure, but rather a potent mix of several personal qualities. This book teaches you how to cultivate these traits and combine them in a way that offers you strength in both your professional and personal life.

Talent and intellect are undoubtedly valuable assets, and luck may have played a role as well. However, today's successful people have mastered the skill of creating and then attaining goals. The good news is that the capacity to behave intentionally and achieve your goals can be learned. Patrick Drechsler explains how in this book. In a method that has been tried and proven many times, he leads listeners on an exhilarating trip in four phases, at the conclusion of which they may finally fulfill their own goals.