Résultats lu par "Angela Juarez" dans Toutes les catégories

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

This book demonstrates how two overlooked ministry models—base ecclesial communities of the Global South in the late twentieth century and hush harbors of the US Deep South during antebellum times—offer proven strategies for the twenty-first-century church. These ministry models provide insight into the creation and sustenance of vital Christian community, particularly for those seeking indigenous culturally-rooted models, and show how to and show how to integrate vibrant Christ-centered faith and mission with world-changing social justice and political action.

Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child’s empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath children are wonderfully powerful creatures and they must be treated as such. As a parent of an empath child, it is essential that you are fully aware of the complexities of this miraculous gift, and how to effectively handle the overwhelm your child will experience as a highly sensitive person.

Kids today are facing unprecedented pressures—and their mental health is suffering. Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.

You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

He lives a disjointed life in an unforgiving world, where crime has gone wild. A carnivore with a problem. A hunter with a past. A hero with a badge. After a lab accident, a K-9 police officer discovers that he has uncontrollable raptor-like powers and must rescue a kidnapped research chemist who holds the only key to unlocking the mystery of his condition.

A jewelry store clerk is devoured by a mass of flesh-eating worms. It’s just another heist for Willie “The Worm” Pitts and his gang. There is a strong suspicion that the police cannot control crime in the city. The entire department is on the edge. Against this backdrop of crime gone wild, Stan Pocaroba, a K9 police officer, keeps his unit of dogs ready to go and emotionally attached like a close-knit family.

In this powerful and deeply felt polemic memoir, Alejandra Oliva, a Mexican-American translator and immigrant justice activist, offers a chronological document of her experience interpreting at the US-Mexico border, and of the people she has encountered along the way. Tracing her family's long and fluid relationship to the border, each generation born on opposite sides of the Rio Grande, and having worked on asylum cases since 2016, she knows all too well the gravity of taking someone's trauma and delivering it to the warped demands of the American immigration system.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

Born in 1859 to Irish immigrants, Mary Dowling arrived at the height of anti-Irish and anti-Catholic fervor in America. The hardscrabble life her family led provided the foundation of grit and determination that would serve her well. She married the enterprising John Dowling. He offered her oversight of their burgeoning bourbon company's financial books and sought her insight as they grew from distillery investors to sole proprietors of Waterfill and Frazier.

They exhibit all the characteristics, including hypersensitivity, high intuition, and kindness, but they also give off narcissist vibes. What’s going on here? You are most likely dealing with a dark empath. These are very complex and convoluted individuals, and not much is known about them.

In this keen, meditative collection set in Southern California and Virginia, Corinna Vallianatos dramatizes the bonds of mother and child, the self-destruction of young womanhood, the thrill and bewilderment of friendship, and the power of place.

Wherever you live, The Witch's Home encourages you to see your residence as a magical space, from the windows and doors to the basement and bathrooms. Explore the magical potential hidden in each room. Establish a home grimoire, work with land spirits, create meaningful handcrafts, and experiment with spiritual decluttering. Learn how to repurpose items and apply the power of color to make your practice more affordable. You'll also discover how to use traditionally non-magical items, such as takeout menus, shoes, and asphalt.

Part memoir and part forensic investigation, Textures of Terror is a gripping first-person story of women, violence, and migration out of Guatemala-and how the United States is implicated. Accompanying Jorge Velásquez in a years-long search for answers after the brutal murder of his daughter Claudina Isabel, Victoria Sanford explores what it means to seek justice in "postconflict" countries where violence never ended.