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Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep.I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experience into creating this space for you—a haven where the noise of the day dissolves and a deep sense ...

This sleep talk down meditation with guided hypnosis has a special focus on repelling negativity and releasing worry. It is great for adults, parents, children, students, and anyone who is looking for help getting a great night’s sleep. Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind, while creating a positive mind-set.

Get a healing night's sleep and train your brain to repel negative energy, cleanse your spiritual energy, and feel more energized, lighter, and happier when you wake up. Spiritual cleansing is safe, powerful, and a great way to feel revitalized and positive. This sleep talk down meditation with guided hypnosis has a special focus on cleansing energy and creating positivity and healing. It is great for adults, parents, children and students...anyone who is looking for help getting a great night’s sleep.

Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind. With this high quality talk down, you can experience a soothing healing while you beat insomnia and get an amazing night's sleep. This program also features gentle music that will help guide you into the deepest levels of relaxation and rejuvenating sleep. Fall asleep faster and wake up feeling refreshed and ready to take on your day.

Quiet your mind, unwind from your day, and let yourself completely relax with soothing sleep sounds from nature. With this audiobook, experience the relaxing power of nature - no words, no distractions, no jarring sounds, just pure luxury for your ears. With over five hours of calming background sounds and four different themes to choose from, you're sure to get the deep sleep that your body craves.

When you listen to an affirmation, you manifest it into your brain over and over again until you actually believe that positive statement. For example, if you repeat "I am confident" over and over, your brain will begin to believe it. Affirmations make it possible to reprogram your brain and even overwrite deeply rooted limiting beliefs with new, empowering ones. This collection of affirmations from best-selling hypnotherapist Joel Thielke and life coach Rachael Meddows is designed to help you live your best life every day.

Affirmations are positive statements designed to empower you, build confidence, and help you create the life you want. Each day brings a new set of affirmations that will focus on a different part of your daily life, like motivation, focus, creating healthy relationships, and creating the success life you're working toward. Affirmations have helped millions of people make significant changes in their lives.

Get ready for unlimited motivation, success, and unwavering confidence. On top of the two powerful affirmation programs, you're getting two specifically designed self-hypnosis programs tailored to mastering motivation at its core. This latest collection is a collaboration between Certified Hypnotherapist and best-selling author Joel Thielke, and Mindfulness Coach Catherine Perry. It was specifically designed for those interested in creating a daily motivation practice, as well as seeking a more intentional lifestyle using hypnosis and guided affirmations.

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

Feeling the weight of the world on your shoulders? Want to fill your life with happiness and energy? Then this one-week meditation program is for you. Geared towards beginners, this easy-to-use collection will have you feeling lighter and happier in no time.

Kick-start your mental powers and activate your mind with this best-selling hypnosis bundle. Your brain is capable of amazing things, and it's time you tap into them. With this bundle, you get five of our most powerful hypnosis programs for brain and focus stimulation. Our relaxing programs are designed in-house by our specially certified team and combine hypnosis, neuro-linguistic programming (NLP), and guided meditation in a way that will create lasting, positive change.

Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.

Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors. This relaxing travelogue is designed to help you to gently fall asleep and stay sleeping through the night. Each sleep story comes with a unique sleep introduction to help you relax your body and mind and get you ready for a great night's sleep. Then, let yourself unwind to the soothing voice of Rachael Meddows as she guides you through the sights of the hills of Essex, Hever Castle, and more.

In learning to meditate, you will learn a lot about your patterns of thought, and in this guided meditation, you are given the opportunity to change these patterns for the better...With regular practice, you will reap the benefits and feel confidence and amazing in no time.

What do you do with your anger? What is your relationship with anger? What if you could transform those intense feelings into creative, positive energy? The great news is we all have the capability to turn our feelings of white hot rage into passionate creativity. And meditation can help. In the program, we explore the idea that accepting and acknowledging anger goes a long way to defusing the charge behind it. You will learn how to give yourself permission to express yourself.

Discover and dissolve energy blocks held in your body, and root yourself in your core of peace and inner power. The ancient practice of yoga nidra has a lot of amazing benefits for our body and mind. Yoga nidra is often referred to as "yogic sleep," the state of existing between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.

Use the power of meditation to boost your exercise motivation and lose weight fast. Meditation and hypnosis changes your brain patterns and habits into ones you love. If you want to love to exercise, this is program is for you. Live an empowered life today!

It's time to get rid of that negative energy. Sleep through the night and wake up feeling renewed and energized. Motivational Hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you sleep the whole night through so that you wake up feeling less groggy, more rested, and ready to take on your day. This Sleep Learning program helps you relax your mind and body for sleep while working with your brainwaves to help you stop the negative critic.

Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.

Open your mind and boost your brainwaves - while you sleep! Get the most out of your brain power with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. Your mind is a powerful tool, and now is the time to embrace your brain power! Perfect for beginners or those with experience, this self-care program will make you feel happier, more relaxed, and more focused in no time.