Résultats de "Matt" dans Toutes les catégories

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

When evil giants attack your home in Ardeep Forest, your parents think you're dead, and they go hunting for your missing little brother. You wake up and set out after them, helped by a giant wizard who lives in a flying tower. You don't know where they've gone, but you know that if you don't find them, you're all in big trouble. Wield your magic wisely against the giants, wizard. Welcome to the Forgotten Realms Endless Quest.

When the Doctor and Donna visit London's Technology Museum for a glimpse into the future, things don't go to plan. The most brilliant IT brain in the country can't use her computer. More worrying, the exhibits are attacking the visitors while outside, people seem to be losing control of the technology that runs their lives. Is it all down to simple human stupidity, or is something more sinister going on?

Matt Woodcock's frank, funny real-life diaries reveal what it was like for him to train as a vicar while struggling against all odds to become a father. In them he lays bare his joys and struggles as he attempts to reconcile his calling as a vicar with his life as a party-loving journalist, footie-freak, and incorrigible extrovert.

On November 4, 1979, Iranian militants stormed the American embassy in Tehran and captured dozens of American hostages, sparking a 444-day ordeal and a quake in global politics still reverberating today. But there's a little-known footnote to the crisis: six Americans escaped. And a midlevel agent named Antonio Mendez devised an ingenious yet incredibly risky plan to rescue them. Armed with foreign film visas, Mendez and an unlikely team of CIA agents and Hollywood insiders traveled to Tehran....

Building on his national bestseller The Rational Optimist, Matt Ridley chronicles the history of innovation, and how we need to change our thinking on the subject. Innovation is the main event of the modern age, the reason we experience both dramatic improvements in our living standards and...

Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC. Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer...

An insightful and actionable guide to creating a hero that readers will fall in love with, from the author of The Secrets of Story The hardest yet most essential element of writing great fiction is character – specifically, creating a central hero who is relatable, compelling, and worth the...

In this book, IT security and education professional Matt Walker will not only guide you through everything you need to pass the exam, but do so in a way that is actually enjoyable. The subject matter need not be dry and exhausting, and we won't make it that way. You should finish this book looking forward to your exam and your future.

Der Sommer zwischen Kindheit und Erwachsenwerden: Für den jungen Thomas ist Schule eigentlich nur ein lästiges Übel aus Hausaufgaben und Langeweile – wäre da nicht das drückende Erwachen seiner eigenen Sexualität. Sein Kopf ist ein Pulverfass aus Testosteron und Fantasien, befeuert durch die flüchtigen Blicke auf seine Lehrerinnen. Besonders Frau Röhme, die sinnliche Deutschlehrerin, hat es ihm angetan. Was als pubertäre Schwärmerei beginnt, nimmt eine lebensverändernde Wendung, als Thomas und Frau Röhme gemeinsam in einem defekten Fahrstuhl stecken bleiben.

A podcast more reliable than your federal government. Hosted by public health professionals Ariel, Mattie, and Olivia, this podcast breaks down what’s actually happening in the world of health—without the jargon or spin, no background required. Each episode feels like catching up with friends who know how the system works and can explain why it matters to your everyday life. Expect the topic of the week, public health in pop culture, weekly recall updates, and the good news we all need to hear. Informative, honest, and occasionally unhinged…in the best way.All views shared in this ...

Matt and Gina's Adventures traveling, riding roller coasters, trying out food, and much much more

When retired emergency physician and kidney donor Matt Harmody joined a team of four other donors to climb the highest peak in every U.S. state, they weren’t just chasing a Guinness world record. They were out to prove a radical truth: Life after kidney donation has no limits.

Musings and ruminations with Justin and Matt Harper on pop culture, music, movies and TV, gaming, comedy, politics, and, occasionally, professional cycling.

Step inside the fire with Matty Smokes, chef, pitmaster, and restaurant owner, as he sits down with the people who live and breathe hospitality. From restaurant buildouts to breakdowns, menu design to leadership lessons, every episode uncovers the real stories behind the chaos, creativity, and courage it takes to run a hospitality business. Whether you’re dreaming of opening your first bar or managing a multi-unit operation, What’s On Fire gives you the insights, inspiration, and strategies that keep this industry burning.

A Podcast for men where we discuss challenges facing our gender in our world today. Why is mental health still so stigmatized?How do you celebrate Black History Month?How can you express gratitude for your life and the gifts you've received? Learn about these topics and more on "Let's Talk," hosted by Matt Hankins.

Adding to Your Faith is all about helping you understand biblical principals and workshop biblical practices in a way that shapes and forms us into the image of Jesus Christ.

""This is essential reading for parents."" — Dr. Vivek Murthy, former U.S. Surgeon General Greatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis, Pulitzer Prize–winning science reporter Matt Richtel delivers a groundbreaking investigation...

Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.

Japan is a single nation, but its origins are so old, and often, so fragmented, that unified mythology and folklore can be difficult to point to. Still, there are some key texts, tales, and characters we can focus on which will give us a pretty good sense of Japanese mythology. In this audiobook, you'll discover stories of mystery, horror, and romance while simultaneously learning about the Japanese culture.