Résultats lu par "M. D." dans Toutes les catégories

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary master plan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an eight-hour “boost zone” (eating).

Dr. W. Lee Warren, a practicing brain surgeon, assumed he knew most outcomes for people with glioblastoma, head injuries, and other health-care problems. Yet even as he tried to give patients hope, his own heart would sink as he realized, I've seen the end of you. But it became far more personal when the acclaimed doctor experienced an unimaginable family tragedy. That's when he reached the end of himself. Gripping medical stories serve as the backdrop for a raw, honest look at how we can remain on solid ground when everything goes wrong.

Sputtering from the salty mouthful, Erica panicked as the danger of the situation began to sink in. What if Mark or Cassie can’t reach me? I’ll drown.

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.

To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.

Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...

With record burnout among doctors and the majority of patients dissatisfied with care, it is clear that healthcare needs to be revitalized. Dr. Andrea Austin takes listeners on a transformative journey from the frontline of medicine to the heartline of healing. Drawing from her rich experiences as a physician in the Navy, including a deployment to Iraq and navigating the challenges of emergency medicine during the COVID-19 pandemic, Dr. Austin offers a profound perspective on reclaiming purpose and fulfillment within the medical profession.

Freeing Self: IFS Beyond the Therapy Room showcases how the Internal Family Systems (IFS) model is being used in settings beyond the therapy room in New Zealand, the US, Australia, and the UK and Europe. These include intuitive drawing groups, online with groups of black men, at the nutritionists and physiotherapists, in yoga classes, and at summer camp.

Waking Up is the true story of a woman who used to need a wheelchair and couldn't use her hands almost at all. The book tells how she grew into an artist, creator, and adventurer.

In this novel, a profiteering pharmaceutical executive seizes upon an opportunity to turn the discovery of a new cancer-preventing drug into a massive industry-competitive advantage for his company and his own personal financial gain. Using ruthless individuals with deadly skills and intent, the executive tries to nefariously obtain the necessary molecular synthesis protocol to create the next generation of oncologic drugs.

Light in a Dark Place breaks down our own desperate questions of faith into digestible nuggets, which show how to make a faith walk practical. Much of our pain is our shredded hands refusing to let go in an invisible tug-of-war with God. But we must let go of our illusions about life, our irrational expectations, and our preconceptions about God. It is the only route to relief.

The last place Denise wanted to land after college was back with her folks in her Podunk-nowhere hometown. With only retail experience on her resume, her writing accolades apparently mean nothing except student loan debt. So when her parents say they’re moving to an adult living community where she’ll be sleeping on the couch, it’s the last straw.

Renegade MD: A Doctor's Stories from the Streets is a powerful and inspiring memoir by Dr. Susan Partovi, a renowned street doctor who has dedicated her life to treating the impoverished around the world and people experiencing homelessness on LA's Skid Row. Through her stories, Dr. Partovi takes us on a journey to the heart of the challenges faced by those living on the streets, and shines a light on her unwavering commitment to advocate for social justice and to provide compassionate care to some of the most vulnerable people in our society.

INTO LIGHT is the sixth poetry collection from the international, award-winning poet, musician and artist, M. D. Friedman, and is his first full-length poetry book. It reflects the experiences, observations, dreams and epiphanies of a lifetime, speaks quietly about the calling of the heart and loudly about injustices of the world. Eclectic in style and content, M. D. Friedman's poetry connects both the inner and outer realities of a life well-lived.

The last 22 poems from M. D. Friedman's INTO LIGHT poetry book. Volume Three includes both of my popular "harmonica poems" as well as some of my best meditative poems, including "Wonder Moment," with a newly composed indigenous flute accompaniment.

This science-based guided imagery for bone health was written and narrated by groundbreaking guided imagery pioneer, Emmett Miller MD. Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. There is also support and encouragement for good nutrition, weight-bearing exercise, relaxation, and other forms of self-care, as well as self-appreciation and gratitude for the ingenious intelligence of the body.

The construction of Avalon station, known as the crown jewel and economic centerpiece of the Tronis colony, is almost finished. Director Hawthorn, impressed by Gamma Squadron's recent success, has decided to visit the station earlier than planned. Meanwhile, Gamma Squadron remains focused on their mission to eliminate pirate threats and ensure the safety of Tronis.

Humanity has started to colonize other worlds and learned the lessons of colonization anew. A recent war with a neighboring alien race has prompted changes in Earth's military. Straining the relationship between Earth and her colonies. Worlds such as Tronis, now a trade center that was spared from the war. Pirates have started to attack the Tronis trade routes. The latest attack has taken hostages, and the government is forced to ask for help from Earth. Enter Gamma Squadron, the United Nations Space Corps' latest evolution of Earth's special forces teams.

Listen to Lisa from Paris, who wants to star in her very own porn video and Lynn from Oxford who thinks that two heads are better than one. Mr S.G. of Leamington reveals why he prefers things that come in pairs, and Janice from Peterborough tells us why she just loves Bald Men. Miss L.V. of Kings Lynn lets you into the secret of how to banish the office blues while R.B. in Great Dunmow runs a very special mail order service. Plus many many more.