Résultats de "Zen" dans Toutes les catégories

Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking? We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment.

La palabra yoga deriva de la raíz sánscrita “yuj”, que significa yugo, o atadura, en el sentido de “juntar para ser guiado”, e indica el hecho de dirigir y concentrar la atención y el esfuerzo en algo, con un fin determinado. Por esto significa además unión o comunión y con esto aludimos a la verdadera unión de nuestra voluntad con la voluntad de Dios.

La meditación tiene una larga tradición, y en general, a pesar de tener distintos tipos o variantes, no es más que una forma o un camino según el cual siguiendo una práctica determinada se consiguen algunos objetivos. Es, para los especialistas, “un sendero que la persona abre para sí misma mientras trata de llegar más allá de las limitaciones de la mente”. Veremos, a lo largo del audiolibro, que no sólo son “espirituales” las cuestiones ligadas a la meditación y a los beneficio personales que genera.

Depresión, ansiedad, estrés, contracturas, dolores físicos son todos síntomas de las nuevas condiciones de vida y costumbres actuales. Esas alteraciones afectan y perjudican nuestra vida, debilitan nuestra salud y nuestras emociones. No queremos decir que la relajación y la meditación sean terapéuticas para estos problemas, pero sí que son buenos complementos a las terapias médicas y psicológicas.

Cuando hablamos de medicina oriental, nos referimos particularmente a la medicina China. Si bien en esta obra haremos referencia a técnicas de otro origen, como el masaje japonés, no podemos dejar de distinguir la importancia y la trascendencia que las prácticas de origen chino le dieron a la sanación oriental.

La respiración es una función imprescindible para el buen funcionamiento del organismo. A partir de ella se interrelacionan todas las actividades del cuerpo. Es un intercambio gaseoso entre un organismo y el medio ambiente que se da en el reino animal y en el vegetal. Es decir, es la función clave de la vida.

Los chakras son centros energéticos ubicados en diferentes lugares de nuestro cuerpo y cuyas disfunciones o desequilibrios provocan cambios emocionales y físicos. Sepa cómo lograr la armonía para solucionar conflictos internos que repercuten en nuestra vida diaria. Los chakras son ruedas de luz o puntos de energía que giran en frecuencias determinadas, vibran con diferentes colores y están relacionados con aspectos físicos, emocionales, mentales y espirituales.

Todos los seres vivos necesitamos energia para vivir y la naturaleza nos ofrece a nuestro alcance alimentos que son fundamentales para lograr sentirnos bien y conseguir un buen rendimiento diario que abarque todas nuestras tareas. Por eso, elaboramos una completa guia para conocer los alimentos que mas nos ayudan a mantenernos activos. Tambien, la importancia de los hidratos de carbono, las proteinas y las grasas para lograr equilibrio en la dieta diaria.

Anxious? Tired? Stressed out? It’s an all-too-familiar narrative.... Haven’t you ever felt that there must be something more? Research shows that just three in ten people are happy with their lives. That can’t be right. We must be doing something wrong. All too often, spiritual self-development gets pigeonholed as hippie fluff with no place in the world. That’s where we’re going wrong. That’s why we’re unhappy. The key to happiness and success is to align your true sense of self with your goals in order to unlock your potential and love what you do.

Breaking point. Everyone has one. For Dr. Cassidy Brannon it was discovering her husband Phillip in a compromising position with his best friend Max’s almost fiancée Amber while vacationing with the other couple. Angry and heartbroken, she and Max indulge in a night of drunken, vindictive sex. The next day, Cassidy returns home with one goal in mind: divorce. However, nothing goes as planned.

It should have been simple. Drive to New York, perform a wellness check on NeeCee Jones for his best bud, Chad, and return home to Refuge, NC. If Bull has more personal reasons for wanting to see the aggravating human he can’t get off his mind? Well, that’s his business. He arrives in New York, spare key in hand, to find NeeCee’s apartment trashed, her paintings slashed, and her passed out in the bedroom. Bull does what any logical thinking man would do. He kidnaps NeeCee and brings her back to Refuge with him.

Deputy Chadleigh Wilson, former lone wolf and new to the Raven pack, was raised among humans in foster care. He doesn’t know anything about true mates, but one smile from Tameka Jones and he knows he has to have her. He’ll do anything to claim her. Once she’s his, he’ll do whatever it takes to keep her safe. Tameka Jones is baffled by her response to the handsome deputy. She came to Refuge to simplify her life. Instead, she finds herself surrounded by people who think they’re werewolves, of all things, and now her dead grandmother is talking to her.

The coolly elegant Catherine Brown is just the woman I need to take my career to the next level. She’s everything I could want in a corporate wife — attractive, well-bred, and refined. Like me, Catherine has an Ivy League education, a strong work ethic, and a driving need to succeed. After working closely with her for the last five years, and three months of exclusive dating, I’m confident I’ve learned all I need to know. I asked Catherine to marry me. Then, a family emergency causes Catherine to reveal a side of her nature I had no idea existed.

The world ends. War doesn't: Those left alive following the unrelenting disease, and the war which reduced whole cities to radioactive rubble, were faced with the oppressive task of rebuilding society. From behind tall fences and guard towers, the colonies of Alice and Hightown were established, and a sense of normalcy prevailed. But now, a corrupt band of mercenaries, once thought to be extinguished, present their greatest threat yet to the fate of the colonies and humanity at large.

Reyna Leoine has good reason to hate the Vampyr after what one did to her mother. Her goal in life is to stay as far away from them as possible. When she compulsively accepts a dare to enter their domain - the Gladiator - Reyna questions her sanity. When the leader of the local Vampyr clutch claims her as his, Reyna does the sensible thing. She runs. Tariq recognizes his Heart’s Blood the minute he sees her sitting at the bar. After centuries of being alone, he has no intention of allowing her to escape him. When she manages to do just that, Tariq goes a little crazy.

A rivetting account of the western pioneers and their journeys across the wildlands in the early years of the 19th century. Travelling from the east to Pacific Coast held many dangers. The narrative describes those who traveled with him and many encounters with Indian tribes.

A blue moon's coming and for wolf-shifter Shannon McFelan, it's bringing nothing but trouble. Something she has enough of already. Her body has mysteriously turned on her, going into heat for the second time this year and at the worst possible moment. It will take all the cunning in her possession to survive this lunar cycle without ending up mated.

What would you do for a friend? What sacrifice would you make? This is the issue facing Gail Henderson when her best friend, Crystal Al Jabbar, asks her to be a surrogate for her and her husband, Rashid, using Gail's own eggs. Further complicating her decision is the loss of Gail’s husband and toddler son in a fatal car accident, two years earlier. After much contemplation, Gail reluctantly agrees. Her decision sets off a chain of events none of them could have anticipated.

Are you single and looking for the woman of your dreams? Are you fed up trawling round bars and clubs, looking for something you can’t find? Have you considered online dating? Finding the right woman to share your life with isn’t easy. The competition is tough, bars and clubs are crowded, expensive places and you often meet all the wrong types that aren’t suited to you.

When civilization collapsed, evil rose to power: In the deep recesses of solitary confinement, a wickedness emerges to defile what is left of humanity. With society coming to its knees, the opportunity is right for a terrible army to claim the world as their own and inflict upon it the same pain they received in life.