Résultats lu par "Jason Kappus" dans Toutes les catégories

When was the last time you took a moment for yourself to simply sit still and just be? It’s easy to feel so stuck in our problems and become disconnected from the world around us. But with the help of this program, you can reach new spiritual heights by practicing the art of zazen meditation.

Pessimism robs you of possibilities by limiting your imagination to the worst outcomes. By ditching a negative attitude about the present and the future, you can open your eyes to a new world of opportunities. With the right guidance, you can adopt a new way of thinking and ultimately, a new way of living. This program has been designed to renew your outlook on life.

You feel rushed and tired and unable to find a moment alone to yourself. When you do find it, you find it difficult to let go and relax. But with the right guidance, you can train your body and mind to experience new levels of calm and restoration. This program has been designed to help you find inner peace within yourself so you can learn to relax and enjoy life.

Learning to love yourself is one of the most important things you can do in life. After all, your relationship with yourself is the longest one you’ll ever have, and keeping it healthy will set you up for a happier life. This program will show you what it means to truly love and care for yourself. This program has been designed to increase your self-love and raise your self-esteem.

Too many people come to the end of their lives feeling regretful they didn’t pursue their passions because they were afraid it would be too hard or afraid of what other people would think. But we only get one chance to live out our dreams. Finding the courage and mental strength to take practical steps toward our goals is the best thing we can do for ourselves. This program has been designed to inspire you to pursue your dreams and start taking steps toward achieving your goals.

When was the last time you felt truly grateful for what you have in life? Too often, we take for granted the people and possessions we’re surrounded by. When we embrace gratitude, we begin to embrace the possibilities of life itself. This program has been designed to fill you up with gratitude so you can live a happier, more content life.

When you’re chasing a goal or dream, whether it’s weight loss or a career change, it’s likely that you will face obstacles along the way. But that doesn’t mean you should give up. By keeping your eyes on the prize and developing resilience to setbacks, you can build a stronger character along the way to achieving your goal. This program has been designed to boost your mental and emotional strength, so you can learn to embrace life’s challenges, and see them as opportunities

Have you ever looked at a cheerful, bubbly person and wondered how they could be so naturally happy in today’s world? Through life’s ups and down, this person has probably trained themselves to seek joy under any circumstances. With the right amount of practice, you, too, can start feeling and looking happier. This program has been designed to increase your positive emotions.

Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, there are detrimental long-term effects on your health. If you are struggling to beat this habit, you are not alone, and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.

This program has been designed to bring back ease into your daily life by giving you strategies for coping with stressful situations. This program can help you: easily handle stress; release tension; and feel more inner peace. The audiobook includes one quick and effective meditation for relieving stress. Listen during any part of the day with your eyes closed.

Only you can make decisions on how you will spend each minute of your life, and only you can decide to waste them or use them to accomplish your goals. When your dreams about the future seem too far away or too far-fetched, remember that you can use the present moment to do things that will bring you closer to making them come true. This program has been designed to motivate you to commit to using your time wisely instead of letting it slip away.

Becoming an entrepreneur can be one of the most rewarding experiences of your life. It can allow you to succeed on your own terms and follow your true passions. For this to be a successful journey, optimizing your mindset should be a top priority. This program is designed to help you become a more enthusiastic, capable and action-taking entrepreneur.

Think of a time when you had a dream, a vision for yourself that never came into your reality. What stopped you from realizing that dream? What prevented you from reaching for that goal? Most likely, it was you. You didn't believe in yourself enough. Didn't understand your own potential. This hypnosis system is designed to help you get rid of such hurdles so you can finally have the confidence to achieve anything you desire in life.

Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day's gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. These affirmations are designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. This hypnosis is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.

Having a body you love and are proud of can change your life drastically while skyrocketing your confidence - so what is stopping you? The thoughts you have on a daily basis about your body, your habits and what you deserve could be severely limiting your potential to get the body you really want. This hypnosis is designed to stop your limiting beliefs from sabotaging your weight loss and fitness efforts. It is a way for you to rapidly fuel your desire to stay on track with your fitness and weight loss goals.

Working out consistently leads to increased confidence, a healthier body and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthily and achieve a rock solid workout routine.

Imagine being able to retain the majority of the knowledge you learn, while learning at a rapid pace. You make connections easily, quickly and accurately. Hypnosis can give you an edge on your memory and overall brain function. This hypnosis uses neuro-linguistic programming to bypass your conscious mind and speak directly to your subconscious. Such a method allows you to effortlessly unlock the true potential of your mind.