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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

A treasury of Doctors invite you to join them in twelve exciting and original audio adventures. The Tenth Doctor must take a dangerous test when he seeks an audience with the mysterious Minds of Magnox. The Twelfth Doctor and Nardole think they're in 1950s suburbia until an attack takes them into The Nightmare Realm. The Ashes of Eternity threaten the Ninth Doctor and Rose in 1980s England, before the duo encounter The Beast of Scar Hill on a snowy Yorkshire moor.

You’ve been chosen to playtest a brand-new survival game set inside the abandoned Propitius Hotel—once home to a notorious serial killer. The producers promise fame, glory, and a shot at greatness. But they forgot to mention one thing: the danger is real. The deeper you go, the more the hotel seems alive—its rooms twisting with deadly puzzles, grotesque traps, and a ghost who never left. Every decision brings you closer to victory… or a violent, unforgettable end.

In the late 2020s and early '30s, corporations managed to render the major governments of the world obsolete. The big corporations owned most of the territories as well as the majority of the world's wealth. While many of the old traditions were still observed in various parts of the world, the true power was with the corporations. In the late '30s, what would be known as the Corporate Wars began as larger companies initiated hostile takeovers in a whole new fashion. Employees, armed with corporate weapons, warred for dominance. On May 1st, 2067, it all ended in a nuclear fire.

Hypnosis or trance is an incredible way of visualising positive change into your everyday wellbeing routine. Whether you are struggling with anxiety, feeling depressed, a bit lost, need motivation, require focus or simply a ‘pick-me-up’ then these sessions are a powerful way to move forward.Mark Jones, your reader, is a clinical psychotherapist that has chosen a wonderful selection of general and specific recordings for you to listen to. These sessions are tried and tested in my therapy room and used with sports and business professionals, the general public, chronic pain sufferers and ...

Whether you love or hate spoilers, Rancid is for you: in every episode, we pick a film that two of us have seen and try to spoil it for the other one. We always fail. It proves that spoilers make us want to see the film even more, mainly because the only people who are good at spoilers are the masters themselves. Shakespeare spoiled Caesar. Dante spoiled Virgil. Sex spoiled And The City. You get the idea. Come roll in the filth of ruined everything and find yourself remarkably cleaner than before. Come be Rancid with us.

A cracking collection of comic monologues, written and read by leading comedians Recorded in front of a live audience at the Edinburgh Fringe Festival, this fantastic anthology features a host of diverse short stories, composed and performed by a veritable Who's Who of stand-up comedians. By...

A wolf in gentlemen's clothing tracks his prey. It is 1968, and the secretive Group of 30 has resisted the new Czech regime installed after the Prague Spring. Professor Valentýn Hrubý leads this campus group, fighting for the reforms crushed by Russian tanks. Hrubý keeps lists to help his forgetfulness, and the authorities find one of these lists, one that shows the names of his associates. The new government hires an assassin to track and dispose of the group’s members. Dressed in a three-piece suit and topped by his ever-present black fedora, Karanosz Tasev stalks his prey.

A weekly broadcast of the preaching ministry of Wakefield Valley Bible Church in New Windsor, Maryland.

Janey is sick of hearing that she's not big enough to do anything fun. If she's not big enough to do the fun stuff, she's not big enough to do the boring stuff, either.

From the #1 local podcast network, Locked On Sports Atlanta brings you daily coverage of the Falcons, Braves, Hawks, Bulldogs, Yellow Jackets, the SEC, and more. It’s a full lineup of sports talk podcasts from local experts, athletes, and insiders including Tenitra Batiste, Jon Chuckery, Jarvis Davis, Grant McAuley, Aaron Freeman, Jake Mastroiani, Brad Rowland, Daniel Monroe, Clint Shamblin, and others. The best way to follow Atlanta sports every day is Locked On Sports Atlanta.

We don’t talk a lot about sin these days. But maybe we should. The Puritans sure did - because they understood sin’s deceptive power and wanted to root it out of their lives. Shouldn’t we want the same? Though many books have been written on the “doctrine of sin”, few are as practical and applicable as this one. In Knowing Sin, Mark Jones puts his expertise in the Puritans to work by distilling the vast wisdom of our Christian forebears into a single volume that summarizes their thought on this vital subject.

Fifteen outstanding authors. Fourteen extraordinary stories. One best-selling universe. It’s the 22nd century. The galaxy has opened up to humanity as a hyperactive beehive of stargates and new technologies, and we suddenly find ourselves in a vast playground of different races, environments, and cultures. Enter the Four Horsemen universe, where only a willingness to fight and die for money separates humans from the majority of the other races. Enter a galaxy not only of mercenaries, but also of aliens, hired assassins, and accountants. Accountants?

Junior Detective Henry Ike Pierce is hired to reassess cold-case killings. On the third day of his new job, a dismembered body appears in a local park. The corpse's desecration is like slayings from over two decades ago, and his boss assigns Henry to his first investigation. Henry seeks a killer within a community of rival ethnic groups, refugees from the 1990s Balkan Wars. Rumors point to a killer called "the hooded one". As his investigation unfolds, the young man from Western Virginia's coal country discovers that "trust" has a flexible definition.

During a mission to recover a truckload of newly developed ground sensors, Natalie Nicks stumbles upon a more deadly piece of futuristic technology - an autonomous robotic animal that's savagely killing everything in its path - but the Pantherix is just the tip of the iceberg. With her old army friend, Sheriff Brett Diaz, by her side, Nicks uncovers a connection to a new drug cartel with a penchant for state-of-the-art technology - and plans that threaten the security of America’s southern border. Can the vicious El Draco be stopped?

From the outside, The Lyon’s Den doesn’t look like much; there isn’t even a sign. But Mercs of all species know that if you head to Southwest Houston, near the Starport, there’s a particular run-down strip mall that looks like it’s been abandoned for years. The glass door second from the south end of the strip is plastered over on the inside with blue paper, and the faint golden outline of a rampant lion is the only clue.

How does magic in J. K. Rowling’s universe work? Finally, the scientific secrets of the Harry Potter universe are revealed! The Science of Harry Potter examines the scientific principles behind some of the spells, scenes, and games that Harry, Hermione, Ron, and Dumbledore love best. Author Mark Brake, whose The Science of Star Wars was a knockout success, has found the answers to satisfy the curious spirits of muggles everywhere.

Coaching Christian Leaders helps ministry, business, and military leaders accomplish God's calling for their lives. This podcast will interview pastors, authors, Christian businessmen, and others. It will also provide Christ-Focused coaching that will help you get unstuck, build sustainable systems, stay focused, streamline tasks, reduce stress, and stay on time.

New additions to the book with the famous words "Don't Panic" on the cover. Smart and funny, fusing real-world observation with a writing style Douglas Adams fans have sorely missed. With each topic, the panel of authors and performers present an essay in the style of a Hitchhiker's Guide entry, which is then discussed in a format that fans of BBC radio comedy know well, but with a 21st century twist. Whether you've only read the first book, seen the film, or are completely new to the world of Arthur Dent and his friends, Beware of the Leopard will make you chuckle, and if you're a really cool...