Titres dans Émotions

THE INTERNATIONAL BESTSELLER A Next Big Idea Club Must Read As seen in Oprah, FastCompany, LA Times, Forbes, BigThink, CNBC & more A life-changing guide to finding true happiness from author Stephanie Harrison, whose revolutionary new approach to well-being has changed the lives of...

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet...

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment...

Tristesse, solitude, nuits blanches et probablement la question omniprésente du "pourquoi" - ce n'est pas un secret : le chagrin d'amour fait mal. Vous traversez actuellement une telle période de votre vie et vous avez l'impression de ne pas avoir d'autre solution ? Alors, en achetant ce guide, vous avez déjà fait le premier pas dans la bonne direction. Et je peux vous garantir une chose à l'avance : Vous n'êtes pas seul, même si les sentiments d'impuissance et de solitude vous assaillent et vous retiennent prisonnier.

Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up.

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

"Une vie sans émotions est une vie perdue", dit-on... Certains se méfient d'elles car elles les envahissent quotidiennement, perturbent leur réflexion ou les poussent aux excès : ils ne savent pas quoi en faire. D'autres ne pensent même plus qu'elles existent car on leur a appris à les contenir. Rares sont ceux qui ont réussi à les apprivoiser pour développer leur vitalité, leur intuition, enrichir leurs relations et se réaliser... Nos émotions sont là, bien présentes ! Allons-nous continuer à les combattre ou à les fuir ?

Pop on your headphones, and hit 'play' - Australia, let's talk about love. Marriage equality is a subject that's captured the hearts and minds of Australians for years, and the topic of love is one for the ages. What is it to love and be loved? What does it mean to have our relationships recognised by the communities we are a part of? These questions and more are explored in Listen to Love, a six-part original audio series from Audible.com.au in partnership with The Equality Campaign.

A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

Bien sûr, nous traversons tous des moments difficiles et nous sommes tous victimes de quelque chose ou quelqu'un. Mais la vraie question est : qu'en faisons-nous ? Cet ouvrage décrypte les mécanismes psychologiques qui sous-tendent cette attitude complexe : colère, autoprotection, consolation, quête de sens et de reconnaissance.

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Der bahnbrechende Bestseller von Dr. David R. Hawkins, M.D., Ph.D., Loslassen. Der Pfad widerstandsloser Kapitulation. Jeder kennt die Probleme und Herausforderungen, die uns im Alltag belasten und oft den Zugang zu einem erfüllten Leben erschweren. Diese inneren Blockaden können unser Glück, unsere Beziehungen und unsere Lebensqualität erheblich beeinträchtigen. Dieses Hörbuch enthüllt eine einfache und effektive Methode, um diese Herausforderungen des Lebens hinter sich zu lassen und ein bewusstes Leben zu führen.

La psiquiatra Anabel Gonzalez, autora de Lo bueno de tener un mal día, regresa con un libro que nos ayudará a curar las heridas que nos dejan el abandono, la ausencia y las pérdidas. Cuando pensamos en lo que nos ha herido en nuestra vida, se nos hacen más evidentes las traiciones, el daño y el impacto de lo que nos sucede. Sin embargo, si lo pensamos bien, la ausencia, las pérdidas, lo que hubiera sido importante que pasara y no pasó deja en nuestro interior las huellas más duraderas.

Dans la suite très attendue de sa publication de 2019, "Les Questions sont les Réponses", Axel emmène les lecteurs dans une exploration profonde avec son dernier guide, "L'Art de l'Auto-Enquête : Les Questions sont les Réponses". En s'appuyant sur les bases de son premier livre, Axel plonge les lecteurs dans les aspects pratiques de l'exploitation du pouvoir transformateur des questions. Plus qu'une suite, ce guide est un manuel complet, équipant les lecteurs de stratégies concrètes pour les mettre en œuvre dans leur vie quotidienne.

Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…

Push Yourself is an insightful look at motivation: how it works and how you can interrupt our inclination to be lazy and procrastinate. You’ll learn to attack motivation from both a physical and psychological perspective. This audiobook will teach you how to give your brain what it wants...while lighting a fire under you and pushing you to reach your goals.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.