Résultats Éditeur "W. F. Howes Ltd" dans Santé, mode de vie et relations

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

In her lyrical and heartfelt second poetry collection, Sophia Thakur takes us on an emotionally charged journey through the past lives of women and considers what it means to be a woman in today's society. Exploring topics such as identity, race, politics, relationships, mental health and self-love, she weaves together the voices of a grandmother, mother and daughter, and examines how past generations have given us the freedom to speak out.

The Friendship Formula shows listeners how to create and maintain long-lasting, nurturing and functioning friendships. Friendship is a beautiful thing, but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact female friendships; friendship grief and how to cope with losing a friend.  

Life's a constant hustle for Mo. Her mum's boyfriend Lloyd is just another man who likes to beat down women; the South Crong streets are fraught with hazards and nasty G's; and when it comes to matters of the heart . . . she's still hung up on Sam. No wonder she's vexed so much of the time...

Dash and Lily were feeling closer than ever...it’s just too bad they’re now an ocean apart. After Dash gets accepted to Oxford University and Lily stays in New York to take care of her dogwalking business, the devoted couple are struggling to make a long-distance relationship work. And when Dash breaks the news that he won’t be coming home for Christmas, Lily makes a decision: if Dash can’t come to her, she’ll join him in London. It’s a perfect romantic gesture...that spins out of Lily’s control.