Titres dans Santé, mode de vie et relations

El estigma de la gordura pesa mucho más que el propio cuerpo. Parecería que si no somos delgadas, valemos menos. La influencer del body positive Agustina Cabaleiro tiene mucho para decir al respecto.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

According to the World Health Organization, one in three women will be sexually or physically assaulted in her lifetime. These rates are very similar for nonbinary people and other feminized people, too. This is rape culture, and young adults are living through it here and now. Fired Up About Consent is a practical, survivor-informed primer for young people who want to learn how to build joyful, mutually satisfying sex lives and relationships.

Are you feeling bullied at school or on social media? Being made to feel like you don't fit in? That you are "too different" from everyone else? Made to feel like you can never achieve your dreams? Well, you are not alone. It might surprise you to know that many of the biggest celebrities have also faced the same challenges. This book includes advice from actors, musicians, journalists, business owners, TV presenters, performers, tribute artists, magicians, mentalists, drag queens, and more.

Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

As a youth, when you're told that your mom should have crossed her legs and broke your neck when she was giving birth to you, you have a tendency to believe that your existence is a mistake. When you are told that you don't deserve to breathe the same air as normal people, you naturally feel worthless and powerless. Ironically though, after a life of murder, prison, and other survival-induced traumas that resulted in blood and sirens, you come to learn that true power comes from knowing of, not believing in, the things that you cannot see.

They tell me to “fix” my hair. And by fix, they mean straighten, they mean whiten; but how do you fix this shipwrecked history of hair? In her most famous spoken-word poem, author of the Pura Belpré-winning novel-in-verse The Poet X Elizabeth Acevedo embraces all the complexities of Black...

At only eight months old, identical twin sisters Ariel and Zan Henley were diagnosed with Crouzon syndrome — a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive it. Growing up, Ariel and her sister endured numerous medical procedures to keep them alive. Doctors expanded the twins’ skulls and broke bones to make room for their growing organs. After each surgery, the sisters felt like strangers to each other, unable to recognize themselves in the mirror.

I think we can all agree that having your finances in order can make living a happy life much easier. Make sure your young person doesn’t fall into the trap of asking “Where is all my money going?” or “Why didn’t they teach me this stuff in school?!” Author Stephen Carter is a high school teacher-turned-entrepreneur and had made it his mission to help young people manage their money better. Through a pause-resisting narrative, Stephen tells the story of a sophomore named Andrew Black, as he navigates the world of finance alongside his instructor, Mr. Sharp.

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

*AN INSTANT NEW YORK TIMES BESTSELLER!* In this young readers edition of her New York Times bestseller Professional Troublemaker, Luvvie Ajayi Jones uses her honesty and humor to inspire teens to be their bravest, boldest, truest selves, in order to create a world they would be proud to live in...

If you are a teenager in today’s world of finance, you have an advantage over every generation prior to yours. The resources you have access to, your incredible talents with technology, and your drive to create wealth in new ways is unparalleled. I am excited to get you started with the basics of personal finance to help launch you into a life of financial security. I will teach you about basic concepts of saving, budgeting, income, and everything else you will need to get started building your personal wealth today.

One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on teen issues, such as bullying, self-esteem, and purity, delivered in short 5-minute daily devotions that enhance your teenager's spiritual growth. Perfect as a back to school gift...

This program is read by the authors and a full cast. Learn how to money in this in-depth guide from New York Times bestselling author and financial expert Jean Chatzky and the team at HerMoney There’s no getting around it. You need to know how to manage money to know how to manage life — but...

¿Te gustaría verte diferente? ¿En ocasiones quisieras cambiar a tus papás? ¿Te has dicho: “Nadie me comprende”? ¿Te has cuestionado si eres normal? Si contestaste que “sí” a la mitad de las preguntas anteriores, entonces eres perfectamente normal. ¡Así que este libro es ideal para ti! Porque trata temas como los amigos, tener confianza en ti, aprender a decir no a las drogas y, en general, cómo enfrentar los problemas y retos de la juventud.

Are you sick of waiting until Christmas and your birthday to hope that just maybe you get a couple of the things you want? Are you tired of constantly asking your parents for money to buy a pack of gum or an iPhone? Tired of begging them to take you to Disney? Do you want buy your own car the day you get your driver’s license? If you answered “yes” to any of those questions, you have picked up the right book!

This groundbreaking YA nonfiction title from two-time National Book Award finalist and New York Times bestselling author Eliot Schrefer is a well-researched and teen-friendly exploration of the gamut of queer behaviors observed in animals. A quiet revolution has been underway in recent years...

“Nye once again deftly charts the world through verse.”—Kirkus Reviews (starred review) “A beautifully constructed, thoughtful, and inspiring collection.”—School Library Journal (starred review) Young People’s Poet Laureate and National Book Award Finalist Naomi Shihab Nye’s...

Midori started writing on datingadvicefromagirl.com in 2007 and has helped thousands of people. Dating Advice from a Girl is a trusted online resource for anyone interested in traditional dating in the modern world. In this book, Midori shares scientific evidence and practical advice but weaves it all in personal stories to capture the attention of young listeners and explain: what happens in a woman's brain when she has sex, what is at stake when a woman has sex, and more.