Titres dans Sports et loisirs

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

First published in 1733 as Ecole de Cavalerie by François Robichon de la Guérinière, this book is considered as the beginning of modern equitation. The book is most famous for its introduction of the shoulder-in. The theories in this book provide the basis for all modern equitation, and it is probably the most important work on the subject ever written. It was translated from the French to English by Tracy Boucher.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

Professional wrestler Ashley Massaro died by suicide in 2019. Ashley vs WWE follows events leading up to her death and examines allegations of abuse while she was wrestling for WWE. As journalist Isobel Thompson delves into Ashley's story, she investigates whether her allegations are just the tip of the iceberg. This story takes Isobel from the UK, to Ashley’s home of Long Island, and into the world of WWE wrestling in the early 2000s - where the power, influence and misogyny of the real world played out through the characters in the ring.

Join Max Rushden, Barry Glendenning and special guests as they pick over the latest football action from the Premier League and beyond The show has reported on matches and games from all of the following: Premier League, Champions League, Euros / Euro 2024, World Cup, Championship, League One, League Two, Scottish Premier League, Bundesliga, Serie A, Ligue Un, La Liga, Europa League, Europa Conference League, Women’s Euros, Women’s World Cup, and the WSL (Women's Super League). We talk about teams such as: Manchester United, Manchester City, Arsenal, Juventus, Liverpool, PSG (Paris ...

Crunch, le podcast rugby de L'Équipe L'actualité du rugby en France et dans le monde, décrypté par la rédaction de L'Équipe. Du Top 14, aux performances des Bleus pendant le Tournoi des Six Nations : plongez au cœur de l’univers du rugby avec avec des débats, des debriefs de matches, des portraits, des analyses tactiques et des coulisses. Un podcast présenté par Léa Leostic. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Carroll Shelby wasn’t born to run. He was born to race - some of the fastest cars ever to tear up a speedway. The exciting new feature film Ford v Ferrari - starring Matt Damon as Shelby and Christian Bale as fellow racer Ken Miles - immortalizes the small-town Texas boy who won the notorious Le Mans 24-hour endurance challenge and changed the face of auto racing with the legendary Shelby Cobra. But there’s much more to his high-velocity, history-making story.

Bonjour, et bienvenue dans En Roue Libre. En Roue Libre, c’est l’émission qui nourrit votre passion du vélo. Dans En Roue Libre, je reçois des invités inspirants, des athlètes, des champions, des entrepreneurs et des ingénieurs d’hier et d’aujourd’hui pour un échange approfondi afin qu’ils et elles nous partagent leur histoire, leur expertise, leurs conseils et fassent grandir votre passion du vélo. Je suis Antoine Taillefer, et vous êtes En Roue Libre Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

For more than a millennium, Polynesians have occupied the remotest islands in the Pacific Ocean, a vast triangle stretching from Hawaii to New Zealand to Easter Island. Until the arrival of European explorers they were the only people to have ever lived there. Both the most closely related and the most widely dispersed people in the world before the era of mass migration, Polynesians can trace their roots to a group of epic voyagers who ventured out into the unknown in one of the greatest adventures in human history.

Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.

In his 17 years as a Formula 1 driver, Jenson Button has picked up a thing or two about how to do the job properly. Sure, you need to be able to drive a car fast - and Jenson is on hand to pass on a few tricks of the trade here - but you also need to know the real rules for making it to the top. Like, how to tell a multiple F1 champion they need to check their blind spot. What the difference is between a helmet and a hat, and indeed a 'helmet-hat'. How to practise your champagne spray ahead of the big day.

He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

Did you know that woodpeckers are capable of learning simple codes? Hooded crows can form connections with humans? A jay's call affects the behaviour of surrounding squirrels? All these fascinating bird activities and more are revealed in The Hidden Life of Garden Birds. Unusual feeding behaviour is just the tip of the iceberg. From territorial conflict and strange relationships with man, to breeding and nesting oddities, this book exposes all the drama behind garden birds' everyday survival - making it the perfect gift for birdwatchers.

In this Very Short Introduction audiobook, Jan Zalasiewicz gives a brief introduction to the fascinating field of geology. Describing how the science developed from its early beginnings, he looks at some of the key discoveries that have transformed it before delving into its various subfields, such as sedimentology, tectonics, and stratigraphy.

Most of us have instinctive evidence the world is ending - balmy December days, face-to-face conversation replaced with heads-to-screens zomboidism, a world at constant war, a political system in disarray. We hear some myths and lies so frequently that they feel like truths: Civilization is humankind’s greatest accomplishment. Progress is undeniable. Count your blessings. You’re lucky to be alive here and now. Civilized to Death counters the idea that progress is inherently good, arguing that the "progress" defining our age is analogous to an advancing disease.

Joe Simpson, with just his partner, Simon Yates, tackled the unclimbed West Face of the remote 21,000-foot Siula Grande in the Peruvian Andes in June of 1985. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell their non-climbing companion that Joe was dead. For three days he wrestled with guilt as they prepared to return home. Then a cry in the night took them out with torches, where they found Joe, badly injured.

When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.