Résultats pour "mini méditations" dans Réussite personnelle

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this ...

Welcome! My name is Min and I release new guided meditations weekly to help you slow down, feel grounded, and connect with yourself. With gentle affirmations and a focus on self-love, mindfulness, and being present, each session is here to bring you a little more peace—one breath at a time.

Main Character Minute is your daily dose of alignment, softness, and grounded confidence — guided by Joi Miner, author, storyteller, and creator of Main Character Energy: The Joi Miner Experience. Each episode is a one-minute meditation designed to help you: ✨ reset your energy ✨ reconnect to yourself ✨ breathe into your purpose ✨ and walk in your own main character story Whether you’re a mama on the move, a writer in the trenches, a soft life practitioner, or a woman learning to lead herself gently… these micro-meditations help you slow down long enough to hear your higher self....

Read by the author with audiobook-exclusive bonus commentary. Enjoy some encouragement, laughter, and philosophical-ish musings on connection, creativity, loss, love, faith, and more! From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No...

Feeling anxious? Overwhelmed by racing thoughts and worries? It's time to find calm and peace within. "Anxiety Off: Mini Meditations That Heal" offers you a lifeline in the midst of daily stress. Each episode delivers guided meditations, carefully crafted to soothe your nervous system, quiet your mind, and release anxiety's grip. These bite-sized sessions are designed to fit seamlessly into your busy schedule, providing moments of tranquility whenever you need them most. Whether you struggle with generalized anxiety, social anxiety, or specific triggers, these meditations will guide you ...

Die vermeintliche Befriedung innerer Bedürfnisse durch Konsum, Geld und Macht ist vergänglich und macht unfrei. Mit dieser Mini Meditation können Sie sich von der mentalen Verbindung zum materiellen Besitz lösen. Dadurch werden Sie Ihren wahren Reichtum entdecken und die Unabhängigkeit der emotionalen Freiheit spüren. Stärken Sie das Gefühl innerer Zufriedenheit und schärfen Sie Ihren Blick für die wirklich wichtigen Schätze im Leben. Meditation ist mehr als Entspannung.