Résultats pour "You" dans Psychologie des traumatismes

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

Includes a mindfulness meditation led by the author! From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and...

Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...

Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...

A clinical psychologist’s paradigm-shifting exploration of why we’re wired for danger and what we can do about it Do you… Habitually monitor other people’s moods to make sure they’re not angry or upset with you? Always fear you’re somehow “in trouble” or disappointing someone?...

Somatic Abolitionism—Healing Racialized Trauma Begins with Your Body A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing. In our culture, the white body has become the default standard by which all bodies are...

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...