Résultats pour "Tiger! Tiger!" dans Santé et bien-être

Four psychiatric wards. Three rehabs. Two jail cells. And a suicide attempt. Hannah was told she would not make it to 25 with the way she was living. She had struggled with mental illness her entire life, but at 22,her demons came to a head at the grips of severe substance abuse, life-changing trauma, and two major deaths in her life. Hannah’s struggles land her places no one ever hopes to grace; jail and psych wards lead her to the brink of death. Running out of options, she’s left with two choices: live or die.

In The I of the Tiger, retired athlete and sports researcher Kimberly Carducci analyzes the psychology behind forming an athlete identity and its impact on mental health in today’s sports world. With a basis of who we are as athletes, Carducci guides listeners through the toughest moments athletes face along their journey (defeat, injury, retirement), and how to get through them. In this timely audiobook, Carducci demonstrates how ignoring athlete’s emotional struggle in modern competition is a harmful, outdated approach to sport.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

Die spannende Autobiografie des weltweit führenden Trauma-Therapeuten. Diese bemerkenswerte Autobiografie enthüllt die innere Geschichte eines herausragenden Menschen, der die Art und Weise, wie Psycholog:innen, Ärzt:innen und Heiler:innen die Wunden von Trauma und Missbrauch verstehen und behandeln, grundlegend revolutioniert hat. Der renommierte Trauma-Therapeut Peter A. Levine half mit der von ihm entwickelten Methode Somatic Experiencing (SE) Tausenden von Menschen, bevor er Jahre später mithilfe dieses Ansatzes sein eigenes Trauma auflösen konnte.

Join Mason Gaze and Sonya Karras as they highlight the esteemed history and stories of the oldest basketball association in Australia. Join club alumni, current athletes, associated partners, founders, coaches and supporters as they share an enormous amount of knowledge and fascinating stories. Proudly brought to you by Motus Life.

Come join the conversation and learn more about adversity and solutions for keeping happy, healthy and thriving! When struggling with addiction, many view the abusing person as the only one affected. While considering the devastating effects on the user, many may not take into consideration how others are directly involved; addiction affects the family. Spouses, children, and parents who witness a loved one struggling with addiction experience emotional damage, as well as financial, legal, medical, and other consequences.The biological disease of substance-use disorder can manifest in ...

More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling. Find us also on:BlueSky: @imgladyouexist.bsky.socialInstagram: https://www.instagram.com/imgladyouexistpodcast/Facebook: https://www.facebook.com/imgladyouexistpodcastTikTok: @im.glad.you.existMusic from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: NYOVUAKYTTPYUPBP

This is a podcast dedicated to shining a light on some of the most interesting and talented martial artists that you may have never heard of.

Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross Abbott and Ellice Whyte explore what the concept means, what tigers we may face and subsequently how we ...

My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach & Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment and spirituality to heal your mind, body and emotions from the inside out.Visit MyInnerTiger.com to listen to more podcasts and check out other awesome tools to support you on your healing journey! Hosted on Acast. See acast.com/privacy for more information.

This little pocket guide is written for you. It has just the basics in plain English. Just what you need in the here-and-now. Just what you need to get started. And nothing more.

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

The Tig Ol' Bitties Show is not only about the funny side of sex, it's about breaking down the taboos of sex and the sex industry with a frank open discussion. Powered By Gifted Sounds Network

Many people believe that as you get older, you have to accept an inevitable physical decline—that you're doomed to eventual frailty and dependence on others. In fact, the Center for Disease Control found that approximately 1 in 4 adults over the age of 50 are inactive, with inactivity being 30% higher among those with a chronic disease.

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and...

¿Eres nuevo en el tema de la diabetes? ¿Estás confundido, enojado y asustado? ¿No tienes energía para leer las toneladas de información que hay por ahí? Esta pequeña guía fue escrita para ti. Contiene los conceptos básicos explicados en un lenguaje simple. Sólo lo que necesitas en este preciso momento. Sólo lo que necesitas para arrancar. Nada más.

The Balance Garden podcast explores the crossroads between the worlds inside and outside. Seasonal episodes reflect on the cycles of the year, exploring nature, philosophy, culture, stories & creativity. Supporting healthy relationships with our bodies, minds, each other, nature and all the spaces in between. Written, hosted and produced by Tiger Lily Productions