Résultats pour "The Tenants" dans Bouddhisme

A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool. Scientific research suggests that the practice of mindfulness (a technique for learning to live in the present moment) can help individuals to gain clarity, reduce stress, optimize performance, and develop a greater sense of well-being. In The Mindful Leader, Michael Carroll explains what mindfulness is and how to develop it in the hectic and often stressful environment of the twenty-first century workplace.

The Ten Gates, with Brother Phap Hai, is taken from a 12-week course: Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen master Thich Nhat Hanh. The course consists of 12 weekly sessions, each on a different theme and suggested reflections and exercises for us to practice. It is up to you whether you enjoy this course as an individual practitioner or together with some friends on the path.