Résultats pour "The Race" dans Hygiène et vie saine

Brought to you by Penguin. A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and...

Race Against Mind is an Alzheimer's prevention investigation hosted by Sarah Kuhn, a double APOE4 carrier with a family history of early-onset Alzheimer's disease. Instead of waiting, Sarah started asking a different question: what does the research actually say, and what happens when you take it seriously?Each episode goes deep on one piece of the prevention puzzle: exercise, sleep, metabolic health, alcohol, hormones. Sarah breaks down the science, examines how strong it really is, and shares what she did with that information in her own life. What worked, what didn't, and what she changed ...

RACStars is the official podcast of the Rome Athletic Club in Rome, Georgia. Hosted by John Hinman, each episode spotlights the people, stories, and experiences that make the RAC community special. From longtime trainers and athletes to everyday members chasing their goals, RACStars brings real conversations about fitness, discipline, health, mindset, and life inside the gym.Whether you're a seasoned lifter, just getting started, or simply curious about the people working out beside you, RACStars offers practical fitness insights, motivating stories, and a behind-the-scenes look at the culture...

Welcome to the launch of the very first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. Prepare to be inspired as we embark on this journey with our fantastic guest, Kevin Guzzo, CMAA, the dynamic Athletic Director at St. Joseph Public Schools. Join us for engaging discussions about nurturing the athletic spirit in the next generation and promoting a healthy lifestyle. You won’t want to miss a moment of this episode!

The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning ...

Runners are a special kind of people — driven, passionate, and just a little obsessed in the best way possible. And if there’s one thing runners love almost as much as running itself… it’s talking about it. This podcast is for those stories — from personal triumphs to the everyday ways running shapes our lives. Lace up, settle in, and join the conversation. If you have a story to share email yourraceormineireland@gmail.com Follow at @kmfcoachingireland

The Mixed Race Belonging podcast explores the intersection of mixed identity and belonging through the lens of somatics and personal and collective liberation to help you heal your belonging wounds and reconnect with your innate wholeness through relationships, new experiences, and activism. Hosted by Raina LaGrand, a somatic coach for mixed race people with a background as a trauma therapist, yoga teacher, and health educator. Episodes released mostly weekly.

Ready to level up your adventure racing? The Adventure Racing Training Podcast is your essential resource for the sport. We go beyond the basics, diving into race strategies, training methods, and the mindset required to navigate the toughest courses with engaging conversations with experts from multiple fields. Join professional coaches Nick Hurff and Jason Magness, who have both coached athletes from beginners to World Record-holding professionals. Join us! Gain insights to better perform for your next adventure and deep-dive into the science and implementation of adventure race training.

Race Wife 77 Kelly Kromer premieres her first podcast video. Kelly has been a racer's wife for over 30 years. She has created her podcast "Race Wife Life 77 For Better/ For Worse to share her experiences while at the race tracks and at home helping her husband work on the car while managing a career, home life and race wife life. She also will be highlighting and interviewing other racers' wives, mothers, daughters, sisters, grandmothers, and more so these ladies can share their stories as they dedicate themselves to helping their racer be successful! Laughs, recipes, self care tips and more ...

Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.

Welcome to the Race to Wellness podcast. We're a health and fitness podcast that believes wellness is more of a balancing act than a hyper fixation on perfection. That's why we want to meet you where you are on your journey and help you find the balance that works for you. Each episode co-hosts Heather and Britt chat about topics relating to exercise, nutrition, mindset, mental health, competition, and so much more. They'll break down topics in a way that is educational and easy for even beginners to understand and feel comfortable listening along. But don't worry it's not all technical jargon...

A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.

Instafund Racing team has the goal to be the first truly Carbon Neutral Professional Cyclist Team. Join us on our journey as we chat to industry experts, friends and open minds on how to become the most eco friendly cyclists we can be.

Welcome Race Chats with Blaze (Formerly The Blazing Races Podcast). This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed.

Jesse Carlsson and the Curve Crew talk cycling adventures. Chatting with cyclists on a mission, whether they Race, Ride or Seek.

RACS Post Op Podcast is a medical podcast by the Royal Australasian College of Surgeons. It features extended interviews on articles in the current issue of Surgical News magazine, plus practical advice that surgeons can implement in their practices, including insights on financial management and wealth creation, legal and tax advice and economic forecasts.

We are in a race to make health value work. Join Dr. Eric Weaver and Daniel Chipping of the Accountable Care Learning Collaborative as they interview top executives, physicians, and entrepreneurs leading the transformation to health value.

Body recomposition, weight loss and strength training for women 35+. I’m Robyn Creary, trainer and women’s body composition coach. I simplify fat loss, muscle building, nutrition and metabolism after 35 so you can stop guessing, get your body unstuck and start executing a plan that works. 🎧 Start with Day 1 of my free 90-Day Body Recomposition System. 💪 RAC Workout App: https://www.trainerize.me/profile/racfitnessmn/?planGUID=2e2dba89a93e4acdb840fd9fa8e25d40 📊 Custom Macros: https://www.trainerize.me/profile/racfitnessmn/?planGUID=1423c5cf518e4f9f8da5537733d416d2 📲 IG: @...

When I first listened to David Goggins' book in 2019, I was hooked. If he could run 100 miles without training, I thought I could do it with training! It unlocked something in me, leading to my journey into ultramarathons. Since then, I've completed multiple 100- and 200-mile races, something I once thought impossible. This podcast aims to give you that same mindset shift. Each week, we interview elite endurance athletes to inspire you to believe more is possible and push yourself to the next level.

Can you keep going when everything in you wants to stop?One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.Each week, you’ll hear from athletes, race directors, sports psychologists, sleep specialists, nutrition experts, etc., on what it takes to thrive in endurance running and timed races. From fueling and pacing strategies, to ...