Résultats pour "The Joy of Science" dans Psychologie et psychiatrie

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.

In 'The Science of Happiness: Decoding the Path to True Joy' by Clair Ravenwood, listeners embark on an illuminating journey through the intricate world of happiness and well-being. Drawing from extensive research in psychology, neuroscience, and positive psychology, Ravenwood presents a comprehensive guide to understanding the science behind happiness. With clarity and wisdom, she unravels the secrets to cultivating lasting joy, offering practical strategies and insights for enhancing one's overall quality of life.

Why settle for quick dopamine hits when you can experience vibrant joy that lasts? Discover the surprising scientific benefits of shared euphoria, and how these special events can supercharge wellbeing for the long run. You know it when you feel it: that electric, magnetic feeling of being part...

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.  

Escape chronic stress and a scarcity mindset using practical psychology to rewire your nervous system for authentic joy. Whether your morning commute is clouded by anxiety or you are navigating the heavy exhaustion of burnout, this calming, compassionate guide meets you exactly where you are...

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Rewire your brain for lasting fulfillment and overcome chronic stress with actionable neuroscience and psychology. Whether you are navigating a busy morning commute or battling daily burnout, this uplifting guide breaks down exactly how to stop faking positivity. You will learn to work with your...

INSTANT NATIONAL BESTSELLER Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism...

Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tapped into even amidst experiences like depression, anxiety, stress, grief, and burnout. You can expect a blend of the best cognitive behavioral therapy (CBT) techniques, positive psychology practices, stress management techniques, and mindfulness skills. Each month we focus on building one Element of Joy such as gratitude, self-compassion, confidence, self-acceptance, humility, and self-connection. It's a holistic approach to mental health that's ...

Why spend countless hours indoors in front of screens when being in nature feels so good? In learning why and how to nurture our emotional connection with nature, we can also regenerate the ecosystems on which we depend for our survival. Renewal explores the science behind why being in nature makes us feel alive and helps us thrive.

The “Finding Joy” podcast was developed by a team of interprofessional education researchers at Washington State University (WSU) Health Sciences Spokane and Eastern Washington University (EWU). This podcast focuses on healthcare professionals’ and health profession students’ wellbeing and explores ways to create joy in the workplace/learning environment. Funding for the creation of this podcast has been provided by a U.S. Health Resources & Services Administration (HRSA) grant. Visit the Interprofessional Team-based Opioid Education program's website for further information: https://...

Come, let's discover joy together! Joy is an innate, divine quality within us. Joy is a blend of many mental and emotional experiences like rejoicing, contentment, triumph, glory, being looked after, serenity, satisfaction, sense of being taken care of, euphoria and nirvana. We can reach within to discover joy, to enhance, and to sustain it. This is a self-help book for joy and happiness, also helping you with 50 ways to discover, enhance, and sustain joy for healthy, happy living.

How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast. lisaandersonshaffer.substack.com

Welcome to the Bird Joy Podcast – where birding meets community, curiosity, and connection! Hosted by Dexter "The Wisco Birder" Patterson and Jason "The Birding Beardsman" Hall, this is your go-to show for all things birds, nature, and the joy they bring.Whether you're a beginner birder, a backyard birdwatcher, or a seasoned avian enthusiast, Bird Joy is your destination to explore the beauty of birds, the importance of conservation, and the power of inclusive outdoor spaces.What to Expect:Birding tips for beginners and pros alikeInspiring stories from birders, naturalists, and STEM ...

Do you Poo Poo on Woo Woo?? Skeptical of spiritual stuff?? Or, are you a star-seed with a Wanderlust to explore our ever-expanding quantum-verse? You are in the right place! I’m your host Pamela Joy Carey aka, The Galactic Giraffe and have lots of exciting things to share. My journey into the spirit realms started as soon as I was born. My entire life has been an awakening. Every day a new challenge, a new epiphany, and new path.. If it wasn't for my discovery of these incredible healing tools and gifts I would still be suffering from severe depression, anxiety, addiction, and low self-worth...