Résultats pour "The Handbook" dans Développement personnel

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...

The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

This complete guide to life coaching reveals what life coaching is, how to coach yourself and others effectively, and how to create and sustain a successful coaching practice. Leading you through a comprehensive program of advanced life coaching skill, The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counselors, and the curious. Curly Martin is a professional life coach, author, trainer, and internationally qualified NLP master practitioner.

The Rules Handbook will empower you to gracefully step away from difficult people and instead invest all that time and energy on yourself and the ones who truly love and respect you.

The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.

New York Times best-selling author and leadership expert John Maxwell offers practical insight into learning how to lead the person who matters most - yourself. The path to leadership begins with a question only few of us ask: How do I lead myself? John Maxwell presents 26 insights, not just for those who aspire to positions of leadership but also for veteran leaders who aim to build and improve upon the steps that led them to the front of the line.

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson...

An AwakenPod production. The Inner Work Handbook podcast, hosted by A.L. Garris, serves as a guide for listeners interested in spiritual inner work and self-discovery. Each episode is designed to help you delve into your personal growth journey, offering insights and practices to heal, transform, and deepen your spiritual understanding. It aims to provide practical support for navigating complex emotions and evolving your consciousness.

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

A practical guide to connecting with your ancestors for personal, family, and cultural healing Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace Explains how to safely engage in lineage...

One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world. More often than not, HSPs are yearning for acceptance of their trait.

If you're reading this right now, chances are you're searching for answers. What is a twin flame or twin soul? You thought meeting your perfect match meant happily ever after - so why is your life being torn apart? The Twin Flame Handbook mixes research and firsthand experience with the intent to help.

The Handbook is a show about life, leadership, and health. What more could one show possibly offer? My name is Gene, I'm the host. I have over 10+ years of policing experience, and because I'm a real glutton for punishment, I'm a PhD student as well. I'm not cool enough to be referred to as "Dr." yet, but I'm close. Here's the deal. Most episodes will have a guest who I feel is worthy to discuss a topic that could benefit the audience. A discussion about finances? Boom. Financial advisor. A discussion about leadership? Boom. Police Captain. You get the idea. Again...life, leadership, and ...

An awesome edition of the world’s preeminent guide to surviving anywhere and any type of disaster. "A classic. ... Addresses every conceivable disaster scenario. Don’t leave home without it” —Outside The multimillion-copy worldwide bestseller SAS Survival Handbook by John “Lofty”...

Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.

If you’re ready to transform your life and achieve your biggest goals, then HowExpert Guide to New Year’s Resolutions is the resource you need to set clear goals, take action, and see results — starting today.

“We acquire the strength we have overcome.” – Ralph Waldo Emerson This is for the seekers, for those of you feeling the call to reach higher; to grow into the greatest version of yourself. It will take some courage to get there; to move through some uncomfortable truths and to shine a light on what is no longer serving you. It will require some faith; we are more than just our bodies and our minds. There is a God-force ready to assist you, if we are brave enough to take on the challenge.

Get the real answers to having life-changing meditation experiences with a rapid succession of awakenings, which lead to profound feelings of completeness within your being.

If you’ve ever felt emotionally drained, manipulated, or confused by someone in your life—whether it’s a partner, co-worker, boss, family member or friend—this book is for you. The Co-Narcissist Handbook is not a deep dive into the drama of narcissism. It’s your clear, practical go-to guide for actionable steps to reclaim your life. As a licensed mental health counselor, psychotherapist Sherry Bishop, M.S., L.M.H.C. brings over 40 years of clinical experience and a decade of specialized work with narcissistic dynamics.