Résultats pour "The Group" dans Estime de soi

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what...

An upcoming book to be published by Penguin Random House...

In former NFL football player and Super Bowl XII runner-up Randy Rich's new book, Nothing Wasted: Learning to Believe You Are Enough in a World of Labels, Rich walks listeners through his personal journey of attempting to compensate for his deep-seated insecurities, the mistakes his lack of awareness led to, and his spiritual awakening to a God of love and grace. As he journeys inward and evaluates the voids in his life and where they came from, he invites listeners to do the same in their own lives. What would it take to believe that you are enough?

Are you tired of feeling overwhelmed because you can't say "no"? Have you ever felt guilty just for putting your own needs first? Do you wish you could set boundaries without feeling like a bad person? If so, it's time to take back control with "The No-Nonsense Art of Saying No" by Jeffrey C. Chapman. This isn't just another self-help book. It's your guide to mastering boundaries, overcoming people-pleasing tendencies, and reclaiming your life. Imagine what it would be like to confidently say "no" without the guilt, to spend your time how you want, and to finally prioritize yourself.

A revelatory five-step process to help women heal 'the success wound', the pain that comes from mistaking success for self-worth, to achieve both personal and professional health and success. Are you a Grinder, believing that the more you work, the more successful you will be? Or are you a Hider...

A Guide to the Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more...

You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).

Ask Lucky: 7 Questions to Find Your Inner Confidence Confidence isn’t something you earn—it’s something you remember. Beneath every doubt, every moment of hesitation, there lives a steady, knowing voice waiting to be heard. Ask Lucky is a journey back to that voice—the one that already knows what you’re capable of. Through seven gentle yet powerful questions, this book guides you to uncover the truth behind your self-doubt, quiet your inner critic, and trust your own rhythm again. It’s not about fixing who you are, but about returning to who you’ve always been.

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...

Unleash your true potential and embrace your authentic identity with life-changing principles for personal transformation. Beautifully recorded with a wealth of real-life stories, personal anecdotes, practical lessons, and empowering insights, this groundbreaking audiobook invites you to join seasoned self-mastery coach Johnny Dorvilien as he takes you on a profound and transformational journey to discover who you really are at the core.

The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.

In this powerful guide, Michael Taylor, an accomplished life coach and entrepreneur, shows you how to shatter limiting beliefs peculiar to Black men and hands you the blueprint to living a life of joy, happiness, fulfillment, and accomplishment. Filled with deeply personal experiences, powerful anecdotes, and life-changing advice, The Cure for Onlyness will get you started on your journey to self-enlightenment and help you become the absolute best version of yourself.

A state of being where we, as individuals, greet each day with a genuine belief in ourselves, while practicing self-affirming habits and disciplines, and a sincere commitment to gratitude is a state of being that we all aspire to. The ability to have the courage, confidence, and conviction to not just dream our dreams but to actualize them with joy and faith, while at the same time embracing life’s struggles as we do so, is a state of being that entrepreneur and author, Reetu Gupta, helps us realize in this, her breakout book, Auspicious.

Some part of you knows you are brilliant. You may not believe it or understand it or even fully recognize it, but deep inside, you can feel it! And that’s why we’re here. We are here to bring that feeling—that little whisper of possibility—into glorious expression. Welcome to Spontaneous Brilliance, a specific and simple guide to help you notice and nurture the genius within yourself and all those around you. We’re going to break through some long-held myths and misunderstandings.

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of...

Contrary to negative media-generated stereotypes, I personally believe that black men are poised to experience unprecedented levels of success in America today. Never have the doors of opportunity been open wider for us to follow our passions and create the lives of our dreams.

This book will inspire you to understand and achieve your purpose in your career goals and life. It features a personal journal and planner. You will learn: Use a simple proven system to succeed in your career goals; Regain your self-esteem and faith to achieve your dreams; Take advantage of valuable tools to help you discover your talents

Beat anxiety, find happiness, embrace your authentic self! Anxiety. Ooh, it’s a hot mess. Overthinking can cause nervousness that affects our lives in so many different ways. The intrusive thoughts take control of our minds, and we can’t separate ourselves from them. Anxiety can get so bad that we don’t even recognize ourselves - not to mention how exhausting it is! But the thoughts in our minds aren’t always the actual reality. With the right tools, we can stop them from overpowering us.