Résultats pour "The Book" dans Beauté, soins et style

The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes. 

"Erin Walsh, my soul-sister... has given you the tools to literally CREATE your own experience of your day... With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway “You will be startled by how deep and profound this hits you.” —Mel Robbins, #1...

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and...

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

What if you could slow aging, sharpen your mind, recover faster, and unlock youthful energy—all with science-backed tools already available today? That's the promise of peptides. In this no-nonsense guide, Dr. Melanie Gray cuts through the confusion around peptides and shows you how to use them safely, smartly, and with confidence. No hype, no jargon—just practical strategies you can apply right away to feel younger, recover faster, and live with more energy than you thought possible.

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge...

A deep dive into the joy and power of personal pleasures, quirks, obsessions and bad taste, from zine royalty, Ione Gamble. Most of us consider taste to be a primal instinct. We like the things we like and everything we choose to consume, covet or loathe in our day-to-day lives is dictated by...

THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS 'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks...' Dr Flaminia Ronca When journalist Sandra Parsons suffered a serious back injury in...

In this utterly charming volume, Stephen Fry excavates his epic collection of neckties and shares the stories behind them. From the traditional "egg and bacon" colors of the Marylebone Cricket Club to the exuberant Dalmatian pattern of a 1980s Nicole Miller design, each tie tells a story.

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

What happens to your insides with a bra strapped to your outside? Booby Traps: A Book of Bras, Breasts, and Bands weaves a never-before-seen look at underthings. Follow an osteopathic physician as she guides an adventure from the history of modern bra-wearing to how to choose the best bra for the job. Surprise! Nature is often best. Browse tips for choosing the best bra for the occasion (you wouldn't wear your prom shoes to run a marathon) and healthy ideas for alternative, bra-free first layers.

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

Hair loss is a battle, but it's one you can win. Take it from me, I was going bald before I could even get into a bar. I questioned if I'd ever have sex, let alone score a girlfriend. I fought the battle and came out as a more attractive, confident, and capable man. The Book of Bald will help you do the same.

Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results. “As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all...

Este libro no solo te muestra cómo tu entorno ha afectado tu disciplina mental, sino que también te enseña a reconfigurar tu cerebro para cultivar éxito y abundancia. A través de pasos concretos y estrategias probadas, aprenderás a canalizar la disciplina de una manera que naturalmente atraiga experiencias positivas y prosperidad a tu vida.

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best. For half a century, Betty Halbreich curated wardrobes and bore witness to the...

A sweeping biography of one of the most influential and successful business-women in American history, BECOMING ELIZABETH ARDEN opens the Red Door to a world of wealth, glamor, and the profitable business of beauty Elizabeth Arden was a household name on six continents and a millionaire several...

In the glamorous world of high stakes beauty and fashion, Scarlett Sandoval is a top intellectual property attorney in such demand that her firm sends private jets to shuttle her between Los Angeles, New York, London, and Madrid. In the midst of a critical trademark deal between a top fashion designer and an international cosmetic company, Scarlett is shocked to learn that in order to achieve her coveted partnership, one devious partner expects more than she is willing to surrender. Soon she is marked for murder.

'Extraordinary... a raw, vulnerable, breath-stealing love you can feel as you read' Emily Henry 'Dazzling, tender, and romantic' Carley Fortune We've always been best friends... but what if we were more? Laniah and Isaac have been best friends since childhood, and they couldn't be more different...

Become a thrifting queen and discover the exciting world of secondhand shopping with this comprehensive guide from TikTok style star Macy Eleni. Macy Eleni is a thrifting expert. Bargain hunting since she was a teen who was short on cash and long on a desire to express herself, she knows that...