Résultats pour "Stoner" dans Santé mentale

Traumatized: A Love Story is a memoir and trauma self-help book that weaves the raw tapestry of a life shaped by extraordinary trauma into a profound exploration of healing, resilience, and transformation. Through deeply personal stories—ranging from Michael's parents’ harrowing experience in the Pearl Harbor attack and subsequent suicide of his mother to the devastating homicide of his wife and decades spent under the shadow of suspicion.

After years of failed therapies and medications that only mask symptoms, thousands are discovering something revolutionary: The Vagus Nerve holds the key to genuine healing. Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.

Anyone can sink into a deep mental and emotional darkness when negative thoughts constantly flood the mind. For years, author, Jessica L Lyons battled this darkness until she was shown how to finally bring it into the light of freedom.

Vagus Nerve is a practical guide to understand the vagus nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. This important audiobook shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.

How to Piss off Depression is a fun little audiobook of ideas designed to piss off depression! You get 10 tips and a donkey cover model. What else could you possibly need? Get this if you're feeling pissy and give it to a friend who's had too much sugar honey ice tea.