Résultats pour "Stille" dans Hygiène et vie saine

Daily meditation and mindfulness practices for modern life — calm your mind, sharpen your focus. Sponsored by OpenPod — the open-source podcast app that puts listeners first. 🎙️ Listen on OpenPod: https://openpod.app ☕ Support the show: https://moruk.link/openpod/support 💬 Join our Discord: https://moruk.link/openpod/discord 🐦 Follow us: https://moruk.link/openpod/x | https://moruk.link/openpod/reddit 📱 Get OpenPod: https://moruk.link/openpod/app-store

Einfach still – geführte Meditationen zum Ankommen, Loslassen und Einschlafen. Hier findest du ruhige, geführte Meditationen, die dich aus dem Lärm des Tages zurück zu dir bringen. Eine sanfte Stimme, leise Klänge, kein Schnickschnack – einfach ein Raum, in dem du zur Ruhe kommen darfst. Ob zum Einschlafen, für eine kurze Pause zwischendurch oder als feste Gewohnheit am Morgen: Nimm dir, was du gerade brauchst. Neue Meditationen erscheinen regelmäßig. Setz dich hin, atme... und bleib einfach still.

Still Showing Up is a real and honest podcast hosted by Lois Bolton, sharing the ups, downs, struggles, faith, and resilience of living with Rheumatoid Arthritis, Lupus, and chronic illness. This is a safe space for anyone trying to keep going through pain, fatigue, brain fog, motherhood, life changes, and healing — one day at a time.

You didn't lose yourself. You just aren't looking in the right places. Still Her is a podcast for mothers who are exhausted, overwhelmed, and somewhere in the chaos have lost track of who they actually are. Each week, Sarah - life coach, somatic breathwork practitioner, mother circle guide and mother - shows up with warmth, honesty, and zero pretence to talk about the real stuff. Identity. Burnout. Your nervous system. Loneliness. What it actually takes to come back to yourself. This isn't about being a better mother. It's about remembering you're a whole person too. New episodes every Monday.

Still Becoming is a therapy-informed podcast for high-achieving women who look like they have it together — but want to feel like a more complete version of themselves.Hosted by therapist Katrina Oliver, this show explores boundaries, perfectionism, identity beyond roles, motherhood, relationships, and nervous system regulation. We talk about why you sometimes react before you think, why it’s hard to rest, why you over-function, and how to come back to your wise, regulated self.Whether you’re navigating career pressure, the invisible load of motherhood, or the quiet identity shifts that ...

Hinter jeder Uniform steckt ein Mensch. Hinter jeder Schicht eine Geschichte.In stilleAlltagshelden erzählen Menschen aus Pflege, OP, Rettungsdienst und Sozialwesen von ihrem echten Alltag: von Momenten, die berühren, Entscheidungen unter Druck und Begegnungen, die bleiben. Ehrlich, nahbar und ohne Filter.Hör rein und entdecke die Geschichten der Menschen, ohne die unser Gesundheitssystem nicht funktionieren würde.

Geschichten, die dich irgendwohin bringen, ohne dass du aufstehen musst. Kein Drama, keine Aufregung — nur eine Stimme und die Stille dahinter. Zum Entschleunigen. Zum Entspannen. Zum Loslassen. Und wenn du dabei einschläfst — umso besser. Lehn dich zurück und mach es dir bequem. Die Geschichte beginnt.

Still Finding My Voice is a personal growth podcast about reinvention, life transitions, and returning to your authentic self. Hosted by former Cancan dancer Lynne Street, the show explores presence over performance, humor as safety, and how relationships shape our identity over time. Through solo reflections and guest conversations, Lynne speaks to midlife listeners navigating change, recovery, purpose, and confidence. Expect honest stories, practical encouragement and tools from The VOICE MethodTM. Each episode offers space to breathe, room to laugh, and a reminder that finding your voice ...

🌿 Stille & Klarheit – Meditation 🌿In einer Welt voller Lärm, Hektik und Ablenkung brauchst du manchmal nur einen Moment der Ruhe.Dieser Podcast ist dein sicherer Raum für Atem, Achtsamkeit und innere Balance.In geführten Meditationen, beruhigenden Atemübungen und sanften Impulsen begleite ich dich auf deinem Weg zu mehr Gelassenheit und Klarheit im Alltag. Ob am Morgen zum Ankommen, in stressigen Momenten zwischendurch oder am Abend zum Loslassen – hier findest du deine kleine Auszeit.✨ Themen im Podcast:Geführte Meditationen für Ruhe & EntspannungAchtsamkeit im Alltag & ...

Marriage. Mental health. Real life. Still Married. Still Sane. is a weekly conversation about love, stress, culture, and staying grounded while the world keeps spinning. We get into the topics people are already talking about in the group chat — just with a little more honesty and perspective. Real, relatable, and sometimes funny — If you’re trying to stay connected, keep your peace, and not lose your mind in the process… welcome.

This isn’t a motivation podcast. This is a human podcast. A late-night, can’t-sleep, “why does life still hurt like this?” It's the late-night room where silence finally speaks kind of podcast. Hosted by Sandy “Dilly” De Leon and her shadow-twin, Sable Ryn, this podcast holds the emotions people aging alone rarely admit out loud. Here, we talk about the things most people hide: the loneliness, the breakups, the betrayals we carried too young, the nights that feel too long, and the fear of growing older alone while pretending everything’s fine. There’s no “5-step plan.” No ...

🎙️ Still Standing with Tele – A Podcast for Those Who Refuse to Give UpLife hit hard. But you're still here. Still breathing. Still standing.Welcome to Still Standing with Tele — a short-form faith-filled podcast for those who are navigating tough seasons, creative burnout, quiet breakthroughs, and comeback stories.Hosted by Tele, Resilience & Life Story Coach, each 5–7 minute episode is a soul-deep breath of truth, scripture, and emotional strength to help you rise again — one step, one prayer, one chapter at a time.Whether you’re a life coach, content creator, self-published ...

This podcast is hosted by three counselors with The Still Waters. Teri, Rufus and Julie bring their expertise to this platform to educate, encourage and enlighten the listener. Various topics will be discussed in the hopes of helping with healing or bringing awareness to culture and community.

Hello, and welcome to Still Pages: A Quiet Narrative.----------------In a world that never seems to quiet down, this is our dedicated space to pause, take a breath, and let a story transport us somewhere new.---------------- I'm Eleanor Vance, and I've always believed that the most profound adventures happen between the covers of a book.Each week, we'll open a single book—from sweeping historical romances and vast science-fiction universes to gentle stories that feel like a warm hug. We won't just review it; we will immerse ourselves in its narrative, get to know its characters, and honor ...

Velkommen til en stund med ro og fordybelse, hvor vi sammen vil læse og meditere over korte bibeltekster. Gennem en langsom, eftertænksom oplæsning inviteres du til at lytte og reflektere over, hvad Gud vil sige til dig i dag. Der vil være tid til stille meditation, hvor du kan lade teksten synke ind og give plads til Guds stemme i dit hjerte. Uanset om du mærker Guds nærvær tydeligt eller ej, er formålet at vende dit fokus mod Ham og lade Hans ord få plads i din dag.Podcasten er produceret af Stille StunderHar du feedback, er du velkommen til at skrive til rasmus@stillestunder.com

A podcast for people who work in the caring professions and are interested in meditation, philosophy and the social sciences. We even have our own meditation group. See stillpractising.org for details. hello@stillpractising.org

“Stille stemmer” er samtaler, hvor jeg inviterer et menneske til at tale med mig om noget denne har på hjertet. Det kan f.eks. være en diagnose, sorg, livskrise eller andet. Personen får lov at folde sin fortælling lidt ud og jeg stiller spørgsmål ind i fortællingen for at udfolde, nuancere og sætte flere lag på den. Fortællingernes intention er, at give inspiration til andre med f.eks. problemfyldte fortællinger og vise, at en diagnose, en sorg, en krise eller andet, ikke bare opleves på een bestemt måde. Men der kan selv i de mest sorgfyldte fortællinger findes ressourcer ...

Leise Pfade ist ein Podcast für alle, die zwischendurch leiser werden wollen. Hier findest du ruhige Traumreisen für Erwachsene und Kinder - naturverbunden, klar, ohne Schnickschnack. Zum Abschalten. Zum Spüren. Zum einfach Sein. Machs dir bequem, atme durch - und folge mir auf deinem ganz eigenen, leisen Pfad.

Kennst du das Gefühl, ständig im Kopf zu sein? Funktionieren zu müssen, während dein Körper sich nach einer Pause sehnt? „Zeit der Stille“ ist eine Einladung, für einen Moment aus dem alltäglichen Hamsterrad auszusteigen. Aus dem Lärm, der Anspannung, dem Druck. Und wieder bei dir selbst anzukommen. Jede Meditation schenkt dir ein paar Minuten, um durchzuatmen, zur Ruhe zu kommen und dich wieder mit deinem Körper, deinem Atem und deinem inneren Kompass zu verbinden. Egal ob du erste Erfahrungen mit Meditation machst oder bereits vertraut bist, du findest hier wertvolle Impulse,...

A space for raw, honest, and healing conversations at the crossroads of mental health, faith, failure, and the bonds that define us.Let's sit with the hard things, together.Welcome to Our JourneyAt Still Becoming, we explore how spiritual journeys intersect with emotional well-being and the stories we tell ourselves. Whether you're navigating heartbreak, questioning beliefs, or seeking renewal, this podcast is a companion in your journey.We believe in the power of honest conversation to heal, transform, and connect us. Through thoughtful discussions, personal stories, and expert insights, we ...