Résultats pour "Star Meditation" dans Occulte

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.

Learn how to help cope with the overwhelming pace of modern life. You only need to practice for a few minutes every day; it costs nothing and can produce tangible benefits to your emotional balance. Everyone seeks that deep inner relaxation or finds themselves just a little too stressed at times. Many people suffer from anxieties - work, finances, health, family, social situations & more.

La meta di ogni disciplina yoga è essenzialmente quella di porre delle condizioni per cui si possa giungere all'Unità col Supremo, unità con l'essere supremo, con la coscienza del Supremo e con la beatitudine del Supremo, e ciò non è realizzabile se non ci si eleva ad un livello e a una intensità di coscienza più alti di quelli che appartengono alla nostra mentalità comune. Il principio dello Hatha Yoga si fonda sull'intima relazione esistente fra corpo e anima.

Uncover the path to a calm, peaceful mind and discover the full richness of life. The key to living a relaxed, content life is in your power. Let this book be your guide. Whether you are overwhelmed with a stressful job, home life, or simply feel overloaded with feelings of anxiety, mindfulness meditation is a powerful tool to achieve a more peaceful, content state.

This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness. The key to living a relaxed, content life is in your power. The advantages of mindfulness meditation remain numerous. It is not only a fantastic concentration exercise, but the healing effects of mindfulness meditation on stress and anxieties are well-documented.