Résultats pour "Spectrum" dans Développement personnel

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

You were never bad at relationships. You were never given the right tools for the way your mind actually works. Decoding Love is a 48-law relationship operating system built specifically for adults with Autism Spectrum Disorder and Asperger's Syndrome. Every law is a named, actionable technique with a clear method and a reason it works. No vagueness. No advice built for a nervous system you do not have.

Spectrum: A Galvanizing Journey is not just another self-help book—it’s a powerful memoir-meets-guide that blends raw storytelling with practical tools for healing, resilience, and transformation. Through Alex’s honest account of collapse and rebirth, listeners will find the courage to face depression, shame, trauma, and disconnection head-on. Unlike other self help books that simply preach strategies, shows real survival in action offering a path back to purpose, presence, and self-compassion.

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

In The Enlightenment Spectrum, Zach Perlman explores the profound and diverse ways enlightenment has been understood and attained across spiritual traditions throughout history. Drawing on the timeless wisdom of Buddhism, Advaita Vedanta, Non-Dual Shaivism, and other transformative teachings, this book illuminates the subtle distinctions between different paths to awakening.

Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has changed and evolved, but our solutions to...

Spectrum of Blues: Our Autism Journey is a real and honest podcast about raising a family on the autism spectrum. Hosted by Kurtis and Samantha VanFleet, we share our experiences parenting our two sons, Ezekiel and Greyson, who are on the spectrum, while raising their neurotypical sister Liliana. Each episode explores the challenges, breakthroughs, and everyday moments that come with life as a neurodiverse family. We’re not doctors or therapists, just parents sharing our story so other families know they’re not alone. Welcome to our corner of the world, it means everything that you’re ...

This book is a transformational guide to finding the care, courage and audacity to bring your full self to your work and life. In this powerful new vision, Alina Addison - a pioneering corporate leader, Emotional Intelligence expert coach, and mother to a son on the autism spectrum - combines personal experience with deep research to present the eight fundamental principles of audacious leadership.

The goal of this little book is to improve communication between people across the so-called Autism Spectrum Disorder Spectrum.

Loving Your Place on the Spectrum: A Neurodiversity Blueprint provides answers to many of your questions about autism, helping you to embrace neurodiversity and love your autistic self and the autistic people in your life. Jude Morrow speaks from personal experience when he says that he has learned to be proud to be autistic, and he wants you to be proud, too. Jude combines his own experiences as an autistic man with the stories of others to provide a handbook to help autistic individuals navigate life’s major changes, from childhood to college, jobs, and relationships.

Identity Spectrum with SUPERSHARDA is a deep, inspiring, and consciousness-expanding podcast about who we are, who we have been taught to be, and who we dare to become.From Suriname, the diaspora, and the wider world, SUPERSHARDA explores identity in all its layers: personal, cultural, spiritual, and societal. The podcast opens meaningful conversations about ancestry, family, diaspora, purpose, healing, career, mental health, spirituality, entrepreneurship, and personal transformation.The central question of the podcast is:How does this topic shape who we are, and how can we more consciously ...

Adults on the autism spectrum rarely have access to services once they age out of the school system. Many on the spectrum struggle with forming and building relationships, finding and maintaining jobs, and managing their day-to-day lives. Life Coaching, specifically for adults on the spectrum or anyone who considers themselves neurodivergent, can provide individuals, other coaches, parents, and professionals the tools and skills necessary to guide people to success.

For centuries—and now in the light of leading-edge psychology—the Enneagram has helped people to recognize their predispositions, motives, and talents. Its insights provide valuable information for those in communication, business, human resources, therapy, and personal growth. This book helps you to explore the nine different "hues" of the Enneagram, discover your own type, and understand the behaviors and attitudes that are uniquely yours. It is considered the most concise and easy to use introductory guide available.

Listen in to The Spectrum Talk podcast to hear tips and tricks when dealing with the spectrum or just listen in to gather some more knowledge on the neuro-diverse or rather 🌶️Nuero-Spicy🌶️ brain!

Anyone can find it difficult to navigate the nuances of love relationships, but adults with Asperger's syndrome and autism spectrum disorder (ASD) experience particular difficulties. Dr. Joseph Jordan, a clinical psychologist, shares his knowledge in "Romantic Relationships for Adults with Autism Spectrum Disorder and Asperger's Syndrome," a kind and helpful manual for locating and sustaining love. Every chapter addresses the complex issues surrounding dating and relationships while offering concise, doable guidance specific to the requirements of adults with Asperger's and ASD.

Welcome to Femme On The Spectrum, where we dive deep into the lived experience of adult autism while tackling the messy, funny, and very real stuff of being a neurodivergent woman in a neurotypical world. Hosted by Elizabeth — a late-diagnosed autistic and AuDHD mom of two, MSW grad student, and a proud advocate for women on the spectrum — this podcast covers everything from navigating motherhood and family dynamics to surviving narcissistic abuse, unmasking, and finding your people. Join us for candid, unfiltered, neurospicy conversations that highlight the unique challenges and triumphs ...

Binary is the ultimate guide for understanding and dismantling the sex spectrum, the new cultural belief that sex exists on a continuum and that male and female are social constructs. By analyzing its 10 most popular arguments, Zachary A. Elliott reveals how the tenets of the sex spectrum deny evolution, development, and genetics. Using the primary biology literature, the book provides the listener with a comprehensive scientific understanding of how the two sexes are universal phenomena and how complex genetic networks consistently result in a simple yet profound outcome: male or female.

If you are looking to improve your life, live more confidently, happily, and with more internal and external freedom, then Full Spectrum Affirmations will place you on the path to success in these and many more avenues of experience in your life. The gems within this audiobook are the various methods of affirmation delivery. This audiobook includes not one, not two, but five different formats for you to engage with to find the best way your mind can receive and implement such powerful affirmations.

Autism Awareness