Résultats pour "Spectrum" dans Développement personnel

Spectrum: A Galvanizing Journey is not just another self-help book—it’s a powerful memoir-meets-guide that blends raw storytelling with practical tools for healing, resilience, and transformation. Through Alex’s honest account of collapse and rebirth, listeners will find the courage to face depression, shame, trauma, and disconnection head-on. Unlike other self help books that simply preach strategies, shows real survival in action offering a path back to purpose, presence, and self-compassion.

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

In The Enlightenment Spectrum, Zach Perlman explores the profound and diverse ways enlightenment has been understood and attained across spiritual traditions throughout history. Drawing on the timeless wisdom of Buddhism, Advaita Vedanta, Non-Dual Shaivism, and other transformative teachings, this book illuminates the subtle distinctions between different paths to awakening.

The goal of this little book is to improve communication between people across the so-called Autism Spectrum Disorder Spectrum.

This book is a transformational guide to finding the care, courage and audacity to bring your full self to your work and life. In this powerful new vision, Alina Addison - a pioneering corporate leader, Emotional Intelligence expert coach, and mother to a son on the autism spectrum - combines personal experience with deep research to present the eight fundamental principles of audacious leadership.

Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has changed and evolved, but our solutions to...

Loving Your Place on the Spectrum: A Neurodiversity Blueprint provides answers to many of your questions about autism, helping you to embrace neurodiversity and love your autistic self and the autistic people in your life. Jude Morrow speaks from personal experience when he says that he has learned to be proud to be autistic, and he wants you to be proud, too. Jude combines his own experiences as an autistic man with the stories of others to provide a handbook to help autistic individuals navigate life’s major changes, from childhood to college, jobs, and relationships.

Listen in to The Spectrum Talk podcast to hear tips and tricks when dealing with the spectrum or just listen in to gather some more knowledge on the neuro-diverse or rather 🌶️Nuero-Spicy🌶️ brain!

Adults on the autism spectrum rarely have access to services once they age out of the school system. Many on the spectrum struggle with forming and building relationships, finding and maintaining jobs, and managing their day-to-day lives. Life Coaching, specifically for adults on the spectrum or anyone who considers themselves neurodivergent, can provide individuals, other coaches, parents, and professionals the tools and skills necessary to guide people to success.

For centuries—and now in the light of leading-edge psychology—the Enneagram has helped people to recognize their predispositions, motives, and talents. Its insights provide valuable information for those in communication, business, human resources, therapy, and personal growth. This book helps you to explore the nine different "hues" of the Enneagram, discover your own type, and understand the behaviors and attitudes that are uniquely yours. It is considered the most concise and easy to use introductory guide available.

Anyone can find it difficult to navigate the nuances of love relationships, but adults with Asperger's syndrome and autism spectrum disorder (ASD) experience particular difficulties. Dr. Joseph Jordan, a clinical psychologist, shares his knowledge in "Romantic Relationships for Adults with Autism Spectrum Disorder and Asperger's Syndrome," a kind and helpful manual for locating and sustaining love. Every chapter addresses the complex issues surrounding dating and relationships while offering concise, doable guidance specific to the requirements of adults with Asperger's and ASD.

In de bestseller Dromen, Durven, Doen presenteert Ben Tiggelaar een krachtige aanpak voor verandering in je persoonlijke leven en op je werk. Deze aanpak is nu verkrijgbaar in een audioversie, die veel meer biedt dan een gewoon luisterboek: Tiggelaar spreekt de luisteraar direct aan op zijn eigen dromen, ambities en gedrag.

Binary is the ultimate guide for understanding and dismantling the sex spectrum, the new cultural belief that sex exists on a continuum and that male and female are social constructs. By analyzing its 10 most popular arguments, Zachary A. Elliott reveals how the tenets of the sex spectrum deny evolution, development, and genetics. Using the primary biology literature, the book provides the listener with a comprehensive scientific understanding of how the two sexes are universal phenomena and how complex genetic networks consistently result in a simple yet profound outcome: male or female.

We brengen dagelijks 30 procent van onze tijd alleen door – tijd die zowel eenzaam als verrijkend kan voelen. In De kracht van alleen zijn schrijft psycholoog en solitude-expert Robert J. Coplan over hoe je alleen zijn kunt omarmen voor meer mentale rust, creativiteit en welzijn. Met inzichten uit psychologie, neurowetenschappen en sociologie biedt dit boek praktische strategieën om balans te vinden tussen sociale interactie en solitude.

If you are looking to improve your life, live more confidently, happily, and with more internal and external freedom, then Full Spectrum Affirmations will place you on the path to success in these and many more avenues of experience in your life. The gems within this audiobook are the various methods of affirmation delivery. This audiobook includes not one, not two, but five different formats for you to engage with to find the best way your mind can receive and implement such powerful affirmations.

Autism Awareness

Whole Spectrum est un portail d'exploration où nous apprenons à naviguer ce que ça implique d'être une créature multidimensionnelle, ici et maintenant à l'ère du Verseau. Beata t'embarque dans des micro doses d'expansions de conscience avec sa curiosité insatiable et son désir ardent d'incarner une sagesse véritable, avec maitrise, discernement et un profond souci de l'harmonie du Tout. Bon plongeon! Hosted on Ausha. See ausha.co/privacy-policy for more information.

SEASON 2 COMING SOON! The podcast focused on actionable tools for navigating uncertain times. Molly Kawahata has navigated the halls of the Obama White House, a Patagonia film, and life with Bipolar II—and always wondered one thing: what do you do when the stakes are high and nothing’s clear? On this show, Molly dives into unfiltered convos with founders, scientists, creatives, and wild humans to translate their experiences into real tools you can use in your own life.

Is your home a constant battlefield of power struggles and emotional burnout?Welcome to Attuned Spectrum, the podcast for parents navigating the complex reality of Pathological Demand Avoidance (PDA) and neurodivergent life.Hosted by Chantal Hewitt, we move beyond "behavior management" to focus on nervous system safety. If you are searching for support with Pathological Demand Avoidance in children, you know that traditional parenting tools don’t work—but a low-demand parenting and lifestyle does.We dive deep into the strategies that actually create peace at home: declarative language, ...