Résultats pour "Skin" dans Développement personnel

Sous sa plume drôle et émouvante, " vieille peau " n'est plus une insulte mais un état d'esprit dont nous pouvons toutes et tous nous emparer, jeunes et moins jeunes, non plus pour réfléchir à ce que le temps qui passe nous inflige mais à ce que nous allons bien pouvoir faire du temps qu'il nous reste!

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.

Revolutionise how you care for your skin – these are the ultimate rules from the ‘Queen of Skincare’ Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules – a ground-breaking guide to healthy skin. With over 400,000 copies...

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and...

Your skin is your canvas required to paint a masterpiece. The skin radiates the beauty of your inner soul. It is essential that you know the proper skin techniques to allow your beauty to radiate and remain alive. This audiobook provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's narrated in simple-to-understand language that anyone can apply.

Can you guess what the largest organ of your body is? Nope, not your liver, which is the biggest internal organ, but not the largest of them all. Give up? It's your skin! Yes, that's right. It's an excretory organ, on its own responsible for waste such as urea and sodium to leave your body through its sweat pores. Just when you thought the skin was all about appearance. That's certainly true, but it goes much more skin deep than that. Your skin is your body's vital first line of defense.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

Read by the author. Uncover the unique qualities within YOU that will lead you to find your true purpose, a meaningful career, and show you how to live your biggest life. I know I have a bigger purpose, but how can I find it? Dermalogica founder Jane Wurwand shows you how to turn your unique...

A skin-health pioneer in surgical alternatives to healthy skin, anti-aging, and scar revision discusses the facts and fiction for skin health maintenance for long term results. Danne was the first scientist in his field to recognize the power of enzymes in skin treatment such as its ability to hydrolyze dead skin cells and not enzymes in the products, but the idea of stimulating the many enzymes already IN the skin and body that orchestrate everything.

It’s been a year since Poppy’s husband, Jack, was brutally murdered during his morning run. She’s trying to move on, but what happened that morning is still haunting her. And now she’s sure she is being followed.... Sleep deprived and secretly self-medicating, Poppy is unable to separate her dreams from reality. She feels like she’s losing her mind. But what if she’s not? What if she’s actually remembering what really happened? What if her husband wasn’t who he said he was? And what if his killer is still watching her?

In How to Become Comfortable in your Own Skin the author takes listeners on a transformative journey of self-discovery, self-acceptance, and embracing the unique path that leads to true confidence.

Welcome to Skin Deep—the podcast where Dr. Anna Chacón, Miami’s dermatologist and beauty guru, dives into all things skin, beauty, and wellness! From the science behind serums to trending beauty hacks, Dr. Chacón delivers expert insights to elevate your skincare routine. Each episode features cheeky fun, serious education, and special guests from the beauty, medical, and wellness industries. And of course, her co-host, Gnocchi—the social media sensation and rescued parrot—adds extra charm and laughs. Ready to care for your skin and yourself? Subscribe now and join the Skin Deep ...

The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...

Welcome to Skin and Soul™ : Beyond the Pale with Gwenm A. Carsley. I’m Gwenm, your transformational body, soul, and sex coach. This podcast invites you to an uncensored and authentic exploration of our humanity through the lens of Eros. Together, we’ll speak uncomfortable truths, embrace open and unspoken intimacies, and dive deep into the core of our sexual essence, uncovering what makes us profoundly human. Do you feel like your aliveness is falling short, leaving you questioning everything and searching for what’s next? Stop playing half-alive! Join me for raw, real conversations ...

Unhiding My Skin will teach you how to feel comfortable living as your authentic self, and show you ways to feel more comfortable in your skin, regardless of your gender identity or sexual orientation.

Surviving in Black Skin is an illuminating virtual journey within the black skin of the author whose life was abruptly uprooted from his southern home in Mobile, Alabama, and transplanted onto the western coast of Los Angeles, California. The listener learns that his family's abrupt transplantation was part of a much larger southern exodus of people in black skins in reaction to the tortuous lynching of a 14-year-old kid named Emmitt Till. It's quite a paradox that the continued (6500 between 1865 and 1950), like the late George Floyd, didn't limit the murders to the South.

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. If you’ve ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child’s imagination and ends with an ordinary adult’s transformation on unexpected paths.

Skin Deep with CANhaveTODAY explores the science and power of natural skincare. Discover how CANhaveTODAY’s products and ingredients can transform your routine and inspire confidence from the inside out!