Résultats pour "Power" dans Émotions

Le pouvoir... on le désire, on le craint, on s'en protège... "Le sentiment de n'avoir aucun pouvoir sur les gens et les événements est difficilement supportable : l'impuissance rend malheureux. Personne ne réclame moins de pouvoir, tout le monde en veut davantage."

This leading-edge program by Esther and Jerry Hicks, who present the teachings of the non-physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

*** THE INSTANT SUNDAY TIMES BESTSELLER *** Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive...

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen. Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us...

The New York Times bestselling author of Dying to Be Me returns with a “powerful” (Laura Berman, PhD, author of Quantum Love) and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence. Empaths often...

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

INSTANT NATIONAL BESTSELLER Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism...

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the...

Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen.

TRANSFORMING TODDLERHOOD outlines modern solutions to age-old parenting dilemmas, including getting your toddler to brush their teeth, introducing a new baby to your toddler, streamlining bedtime, and much more. Blending both personal and client stories with practical and applicable advice, the result is a book designed to help parents confidently and joyfully parent their toddlers without fear and frustration.

Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the mysteries of this complicated bond. She showcases the five different types of difficult mother - the angry mother, the controlling mother, the narcissistic mother, the envious mother, and the emotionally neglectful mother - and explains the patterns of behavior seen in each type.

Dear Baby Girl, Walk in Your Power is more than a book—it’s a healing experience. Written with the voice of a best friend, big sister, and inner coach all in one, this audiobook is a love letter to the woman who’s been through hell and still chooses to show up. Every chapter speaks directly to the parts of you that have been silenced, overlooked, and underestimated. You’ll hear words that comfort the little girl in you, speak strength to the woman you’re becoming, and remind you that power doesn’t mean perfection—it means presence. It means choosing you. Every time.

En El poder del autocontrol, Jordan argumenta que el autocontrol es la clave del verdadero poder personal, la dignidad y la integridad. En sus páginas, descubrimos cómo el control de nuestros pensamientos, emociones y acciones puede llevarnos a una vida más plena y significativa. El autor nos enseña que el autocontrol nos conduce, en efecto, a una vida de mayor propósito, serenidad y realización personal.

The online phenomenon taking over the world, ASMR, or autonomous sensory meridian response, is a form of sound healing often described as ‘brain tingles’. With psychological benefits similar to mindfulness and meditation, it can make you feel sleepy, relaxed and totally present in the moment. Unwind Your Mind reveals how you too can use its quiet power to find calm in a busy world. In this practical guide ASMRtist Emma WhispersRed takes you through the three stages of ASMR awareness: how to connect with objects, notice their sounds and use them to empty your mind.

É comum se arrepender. Com frequência, somos tomados por aquela sensação ruim de que estaríamos em uma situação melhor se tivéssemos tomado decisões diferentes. Isso é parte do ser humano, mas não é algo necessariamente negativo. Se aprendermos a lidar com o arrependimento de forma nova e criativa, ele se torna uma ótima ferramenta para a vida.

Grounded in psychology and guided by real-world experience, The Power of Emotional Intelligence offers practical insight and steady guidance you can actually use. If other books have felt vague or hard to apply, this one’s different. Every story and strategy is crafted for busy adults who want meaningful change they can sustain.