Résultats pour "Power" dans Gestion du temps

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything...

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

Penguin presents the unabridged, downloadable, audiobook edition of the Work Clean, written and read by Dan Charnas. Night after night, chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret...

In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.

Do you feel like you're always busy, but never truly productive? Do you crave a simpler, more intentional life? Look no further than timeboxing: the gloriously simple practice of choosing one thing to do, when to do it, and getting it done. In concise, easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks.

If you’re not having fun, you’re not fully living. The bestselling author of The Amazing Generation and How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book...

Do you want to have a laser-sharp mind and ability to quickly adopt new skills? Are you looking to improve your productivity and work process? Are you ready to work smarter, read faster and accelerate your learning curve?This four-in-one audiobook bundle will teach you everything you need to know to excel in your career and studies!

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Do you ever feel overwhelmed, like there just aren't enough hours in the day? Francesca Moi understands, and she's mastered the art of delegation to transform not just her time management, but her entire role as a business owner. In her latest book, The Power of Delegation Save Time, Save Money and Grow with Virtual Assistants, she shares this expertise.

In a world that glorifies hustle and urgency, The Power of Procrastination flips the script, exploring how deliberate delays and thoughtful pauses have fueled some of the greatest achievements in history. From Leonardo da Vinci’s Mona Lisa to Jeff Bezos’s rise with Amazon, from Pixar’s timeless storytelling to George R.R. Martin’s epic world of Westeros, this book reveals how waiting—when done with purpose—can lead to creativity, innovation, and success.

In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates how a subtle turning of habits into rituals can “clear a little space for everyday magic” (The Guardian) in our lives. Our lives are filled with...

This book tells a story of beating the odds. Outworking everyone day in and day out. Showing that consistency in anything will outlast pure talent. That the relentless grind day in and day out will get you to your destination. Hard work pays off. While everyone is sleeping you’re working. Let’s set the new standard and make it a way of life.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work, outside the kitchen. Work Clean spells out the 10 major principles of mise-en-place or putting in place...

Haben Sie das Gefühl, immer beschäftigt, aber nicht wirklich produktiv zu sein? Sehnen Sie sich nach einem einfacheren, wirkungsvolleren Leben? Dann ist Timeboxing genau das Richtige für Sie: die herrlich einfache Methode, sich für eine bestimmte Sache zu entscheiden sowie für den Zeitpunkt, wann sie erledigt werden soll, und sie dann auch zu erledigen.

For single parents, working parents, and caregivers who worry about the time they spend away from their children, the mother of The Other Wes Moore shares strategies to raise happy, well adjusted kids. As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless...

This practical and insightful book provides expert strategies for improving focus, boosting productivity, and embracing creativity.

Turn your fleeting minutes into defining moments. What can you do in 30 minutes? Have lunch? Watch television? Check Facebook? How about change your life? Why do some people achieve far more than others? We all get the same 24 hours in a day, yet a special few seem to have superhuman abilities...

Hinter der Power Hour verbirgt sich ein ebenso simples wie geniales Konzept: Investiere eine Stunde am Tag und du bekommst das Leben, das dich endlich glücklich macht. Mithilfe zahlreicher Beispiele zeigt Adrienne Herbert, wie man die Kraftstunde in sein Leben integriert, Klarheit über persönliche Ziele gewinnt und diese Stück für Stück umsetzt. Als neue Gewohnheit fördert die Power Hour außerdem das Selbstbewusstsein, verbessert das Immunsystem, führt zu einem besseren Zeitmanagement und einer positiven Lebenseinstellung.

Even if you’ve tried to be self-disciplined before and failed, you can succeed now just by taking the easy steps in this guide. There’s no excuse to stay stuck in mediocrity, and it’s never too late to turn your life around.

The Psychology of Procrastination: 10 Ways to Beat It and Be More Productive is not another time-management manual. It is a deep dive into the emotional and psychological roots of procrastination—why we delay, how it harms us, and, most importantly, how to overcome it with strategies grounded in science and compassion. Procrastination is often misunderstood as laziness, but research shows it is actually a problem of emotional regulation.