Résultats pour "Positive Mindset" dans Sciences sociales

Non, la psychologie positive n'est pas la pensée positive. Fondée officiellement comme discipline en 1998 par Martin E.P. Seligman, elle est une branche à part entière de la psychologie qui s'inspire de la psychologie expérimentale, des neurosciences et des sciences humaines. Son principe ? Identifier les facultés que nous pouvons développer en nous-mêmes pour être résilients et optimistes. Sa méthode ? Recueillir des données objectives et valider des hypothèses empiriques. Sa démarche est donc fondamentalement... positive ! La psychologie positive a bien sûr ses détracteurs.

let's focus on the positive in life. stepping away from the negative.

1.Cultivate a child's positive outlook.2.Lead by Example.3.Encourage self Expression.4.Promote problem solving skills.5.cultivate Gratitude6.Set Realistic Goals.7.Social connection.8.Incorporate positive Affirmation9.Create positive environment.

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to...

“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three. A woman who understands what it means to strive for success while balancing a full life. This podcast is for women who want to move forward, be successful, be happy and feel supported along the way. Women who are capable and ambitious, yet often find themselves managing a lot at once – careers, families, expectations – while wanting a life that feels grounded and aligned. Here, we keep things clear and practical. No overwhelm. No ...

In this episode of Compassionate Minds, we take a deep dive into the principles of Positive Psychology and how they can be harnessed to enhance your mental and emotional well-being. We begin by exploring the importance of neuroscience in understanding our mind's capacity for change, focusing on the pivotal role of mindset shifts in shaping our experiences and outlook on life.As we move forward, we discuss practical techniques for transitioning from the emotional brain—where reactive, often negative, emotions dominate—to the thinking brain, which allows for more rational, positive ...