Résultats pour "Perfect" dans Amélioration de la mémoire

Perfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose.

Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qué ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, cómo ayudan algunos alimentos a tener mejor salud cerebral, por qué es importante no saltarse el desayuno y hacer ejercicio.

Do you often walk into a room and forget why you are there? Do you waste time in your day looking for things such as keys, shoes, or other simple needs? Do you panic when you meet someone new, knowing that you aren't going to remember their name the next time you see them? So what can you do to better your memory? Are you doomed to have to rely on memos and note cards for the rest of your life? Is it even possible to change the way your brain works? That's where this book comes in.