Résultats pour "Perfect" dans Santé et bien-être

"This book is about taking the head off an evil witch." With these words, Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern woman.

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise? In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being.

*OVER 3 MILLION COPIES SOLD* This book will change the way you think about decision-making. If you want to lead a happier, more prosperous life, you don't need shiny gadgets, complicated ideas or frantic activity. You just need to make better choices. From why you should not accept a free drink...

Victorian women ate arsenic to achieve an ideal, pale complexion, while in the 1790s balloon corsets were all the rage, designed to make the wearer appear pregnant. Women of the eighteenth century applied blood from a black cat's tail to problem skin, while doctors in the 1880s promoted woolen underwear to keep colds at bay. Beautification and the pursuit of health may seem all-consuming today, but their history is long and fantastically varied. Ranging across the last four hundred years, Margarette Lincoln examines women's health and beauty in fascinating detail.

While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most--in our intimate relationships. Why, if love is so great and powerful, are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so...

Eingriffe wie Brustvergrößerungen oder Nasenkorrektionen sind heute selbstverständlich – doch nicht immer geht dabei alles gut. Es gibt Berichte über Pfusch, entstellte Körper und sogar Tote. In diesem Podcast geht es um genau solche Fälle. Und um einen Arzt, auf dessen OP-Tisch sich Träume in Albträume verwandelten. Welche Strukturen stehen dahinter und wer ist für den Schmerz verantwortlich?

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world.

En «La cita perfecta», Jean Paul Valenti desmantela los mitos del romance tradicional y explica por qué las cenas aburren. Este manual práctico te enseña a diseñar citas de alta adrenalina que activan el cerebro reptiliano y despiertan un deseo visceral. Mediante la regla de los múltiples lugares, la competencia lúdica y una escalada física estratégica, aprenderás a generar una tensión sexual eléctrica y enterrar la «friendzone».

Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." —The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the...

"La dieta perfecta SÍ EXISTE" de Paul Diet destruye los mitos de la cultura de las dietas restrictivas para enseñarte a escuchar a tu biología. Este libro no te impone prohibiciones, sino que te brinda un manual definitivo para optimizar tu salud real. A través de tres pilares, aprenderás qué macronutrientes exige tu organismo, cómo sincronizar tus comidas con tu reloj circadiano para maximizar tu energía, y cómo sanar tu relación emocional con los alimentos. Despídete del efecto rebote y la culpa; descubre cómo recuperar tu vitalidad y alcanzar la libertad nutricional absoluta.

One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.

"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda". Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go.

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

¿Hace cuántos años que haces dietas? La comida es una mensajera, descubre el mensaje que tiene para tí. A través de mis experiencias como terapeuta, este libro explora la relacion del alimento con las emociones y relaciones personales y sociales. Te doy herramientas y ejercicios para entender tu propio camino.

Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature - to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why. 

Bloomsbury presents The Perfect Birth Myth by Avital Norman Nathman with Deborah Wage, read by Julie Rogers. In a nation where more than 3.5 million births occur each year, the experience of giving birth reveals who is valued, who is heard, and who is left behind. The Perfect Birth Myth offers a...

While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.

Dr. Chopra offers an alternative approach to digestion based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.