Résultats pour "Nota mental" dans Psychothérapie

How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself. Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically...

Dr. Dorothy Adamson Holley is a Developmental Psychologist, Licensed Clinical Social Worker, author, recording artist, percussionist, songwriter, vocalist, harmonicist, dancer, and Healer through Music. She has over 30 years of experience in treating clients who do not respond well to traditional treatment. Using nontraditional creative practices to heal her own trauma, Dr. Adamson Holley offers insights and creative approaches to help clinicians work more effectively with trauma survivors.

Brought to you by Penguin. Maybe you’ve been there: sleepless, overwhelmed, numb with sadness, scrolling through endless posts that tell you your feelings must mean you’re anxious, depressed, or traumatised. Maybe you’re a parent, watching your teenager do the same. And maybe you’ve...